Core needs: wellbeing holidays bounce back to tackle ‘pandemic posture’
Wellness tourism continues to grow with demand driven by the ageing boomer generation and health-conscious millennials
Indigenous Amazon singers and sacred cacao … the UK festival that’s wild in a different way
The Medicine weekender specialises in nature and cultural exchange – a rare festival that you leave feeling better than when you arrived
The saints go marching on: taking a pilgrim’s trek across north-east England
On a four-day hike from Heavenfield to Durham, our writer takes in the scenery, sunshine and sourdough on one of six new – but ancient – pilgrimage routes
I walked from Land’s End to John o’Groats – and learned three soothing lessons
Hiking the length of Britain I realised that some things I thought possible as a child really are
And relax! From gong baths to mindful drinking: how to really unwind on a holiday at home
With the pandemic scrambling travel plans, many of us are staying put this summer. But can your own house ever be as restful a vacation setting as flopping on a sunlounger? One writer spends a week finding out
Go rewild in the country: a weekend kids’ camp in Sussex
Nature and falconry sessions on the mystical High Weald are topped off by a session at a ‘wild spa’. It’s a joyful, muddy hit with this family
Gently down the stream: a canoeing and mindfulness retreat in Devon
A historic estate overlooking the River Dart is the base for a mindful connection with nature that’s all about ‘stillness and flow’
10 UK retreats to re-energise mind, body and soul
If the past year has been a slog, these breaks focusing on yoga and mindfulness can help restore balance, health and creativity
No more emails: why I’m walking from Land’s End to John o’Groats
As a government civil servant, I was burnt out from working on Brexit and Covid and needed a change of scene. Trekking the length of Britain is just the tonic
10 of Britain’s best hotels for spas and beauty treatments
If post-lockdown relaxation is in order, book a treatment at one of these spa hotels – and add an overnight stay for additional pampering