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In brief: Solo; The Forger’s Daughter; Little Weirds – reviews

A timely guide to happy home-working, a literary thriller and a comedian’s exuberant essay collection are all worth your time

Chris Hoy: ‘I had no natural ability as a cyclist!’

The Olympic hero has written Be Amazing, an inspirational book for children that reveals how they too can be champions, with help from Stoic philosophy, sports psychology – and Beyoncé

Love Island’s Ovie Soko: ‘It takes guts to live by your internal compass’

The TV show fan favourite who won hearts with his self-possession and sound advice has written a self-help book. How can we be more ‘dope’?

Alan Arkin on Hollywood success: ‘I was miserable pretty much all of the time’

In his mid-30s, the actor was living the dream, but was far from happy. As he publishes his memoir Out of My Mind, he talks about turning his life around – and the disgraced guru he pinned his hopes on

Labours of Love by Madeleine Bunting review – a humbling book about care

Care, paid and unpaid, is at the heart of society, now more than ever ... this is a moving and absorbing in-depth investigation

Happiness, a Mystery by Sophie Hannah review – solving the most profound puzzle

The crime writer sifts through theories on happiness from life coaches and philosophers, and has an epiphany

The Labours of Love; The Courage to Care; The Care Manifesto review – our compassion crisis in focus

Madeleine Bunting and Christie Watson bring personal experience to bear on heartbreaking studies of the UK’s ailing care system

When comfort reading won’t cut it: books to restore hope in humanity

From Man’s Search for Meaning to a celebration of life in the face of death, Cathy Rentzenbrink picks the books that confirm her faith in people

The wellness realm has fallen into conspiritualism – I have a sense why

There is a reason behind the collision of new age ‘light and love’ and the conspiratorial world of QAnon, writes Sarah Wilson

The best books to inspire compassion

From Hanya Yanagihara’s A Little Life to a manifesto by Elif Shafak … Christie Watson explores kindness and courage in the face of suffering

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  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?

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