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How do we know chilli is hot and mint cool?

Rubbed on the skin, chilli peppers feel hot and mint leaves cool. Why? The answers might surprise you

Curvology by David Bainbridge review – the female body, dissected and confused

A study that sets out to identify the factors that influence eating disorders, body image and clothing choices collapses in a welter of contradictions

Lesser spotted: Melanie’s Marvelous Measles wiped out online

An anti-vaccination book for children has received more than 800 one-star reviews on Amazon

Tips from widows – a guide to getting through the grief

Jan Robinson collected the advice from a network of widows after her husband died suddenly. The result is a funny, comforting and therapeutic handbook for bereavement

Doctors Dissected review – an eloquent case for consistent GP care

Britain’s GPs face the questions under Jane Haynes and Martin Scurr’s wonderfully humane examination, writes Kate Kellaway

The Wellness Syndrome by Carl Cederström & André Spicer – exploitation with a smiley face

People who fail to look after their bodies are now demonised as lazy, feeble or weak-willed, writes Steven Poole

The Three Things That Will Change Your Destiny Today! by Paul McKenna – digested read

John Crace resolves to follow McKenna’s instructions for a happier life, based on the latest neuro-scientific findings in the Journal of Applied Wishful Thinking

The Offering by Grace McCleen – a vivid insight into mental illness

A psychiatric patient rebels against the men who play God – with moving results. By John Burnside

Reaching Down the Rabbit Hole review – fascinating tales about the brain

Neurologist Allan Ropper’s journeys into the brain illuminate the number of strange ways it can go wrong, says Andrew Anthony

Why Grow Up? by Susan Neiman, and Juvenescence by Robert Pogue Harrison – review

We worship youth – and at the same time respond to idealism with the injunction: ‘Grow up!’ What do we really want?. By Josh Cohen

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  • What to know about ‘boy kibble’, the viral meal slop trend
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  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
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  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
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  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
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  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
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  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
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  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
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  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds

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