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How do we know chilli is hot and mint cool?

Rubbed on the skin, chilli peppers feel hot and mint leaves cool. Why? The answers might surprise you

Curvology by David Bainbridge review – the female body, dissected and confused

A study that sets out to identify the factors that influence eating disorders, body image and clothing choices collapses in a welter of contradictions

Lesser spotted: Melanie’s Marvelous Measles wiped out online

An anti-vaccination book for children has received more than 800 one-star reviews on Amazon

Tips from widows – a guide to getting through the grief

Jan Robinson collected the advice from a network of widows after her husband died suddenly. The result is a funny, comforting and therapeutic handbook for bereavement

Doctors Dissected review – an eloquent case for consistent GP care

Britain’s GPs face the questions under Jane Haynes and Martin Scurr’s wonderfully humane examination, writes Kate Kellaway

The Wellness Syndrome by Carl Cederström & André Spicer – exploitation with a smiley face

People who fail to look after their bodies are now demonised as lazy, feeble or weak-willed, writes Steven Poole

The Three Things That Will Change Your Destiny Today! by Paul McKenna – digested read

John Crace resolves to follow McKenna’s instructions for a happier life, based on the latest neuro-scientific findings in the Journal of Applied Wishful Thinking

The Offering by Grace McCleen – a vivid insight into mental illness

A psychiatric patient rebels against the men who play God – with moving results. By John Burnside

Reaching Down the Rabbit Hole review – fascinating tales about the brain

Neurologist Allan Ropper’s journeys into the brain illuminate the number of strange ways it can go wrong, says Andrew Anthony

Why Grow Up? by Susan Neiman, and Juvenescence by Robert Pogue Harrison – review

We worship youth – and at the same time respond to idealism with the injunction: ‘Grow up!’ What do we really want?. By Josh Cohen

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  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most

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