OurChemist

Our Chemist – Health

Main menu

Skip to primary content
Skip to secondary content
  • Health & Wellbeing
  • Pregnancy
  • Parenting
  • Fitness
  • Food
  • Depression
  • Disability

Post navigation

← Older posts
Newer posts →

Bad fad – Ruby Tandoh on how clean eating turned toxic

The backlash against a ‘wellness’ diet is in full swing – and leading chefs and writers associated with it are doing their best to ditch the term. It’s time we called it what it is

Get Control of Sugar Now! Great Choices for Your Healthy Future by Paul McKenna – digested read

John Crace reduces the hypnotist’s self-help advice for the sweet-toothed to an even lower-calorie 800 words

Tim Ferriss: ‘I’m a coyote, a merry prankster, a go-between’

With a new book of tips from billionaires and ‘world-class performers’ out now, the American self-help guru opens up about what motivates him

JK Rowling and Joe Wicks powered 2016 surge in UK book sales

Helped by Harry Potter and the hit fitness guru, year on year takings to December rose sharply to £1.59bn

Ruby Wax: ‘I wanted to find a method to defuse my depression’

The comedian and mental-health campaigner explains how realising that everyone feels crazy led to writing A Mindfulness Guide for the Frazzled

Future Sex: A New Kind of Free Love by Emily Witt – digested read

John Crace brings Emily Witt’s investigation of sexual mores in the Google era to a swifter conclusion

The Case Against Sugar review – an unsweetened attack on diet myths

Gary Taubes’s latest assault on the ruinous effect of sugar on our lives and the promotion of fat-free diets is detailed and compelling

Future Sex: A New Kind of Free Love by Emily Witt – review

One woman’s quest for personal fulfilment proves a handy guide to sex in the internet age

Samer Nashef: ‘Understanding the healthcare system is a matter of life or death’

The cardiac specialist reveals how what really goes on behind the operating door inspired his book The Naked Surgeon

Medical Medium: Life-Changing Foods by Anthony William – digested read

John Crace boils down a miraculous food plan that promises to heal through a divine voice – and radishes

Post navigation

← Older posts
Newer posts →

Tags

  • Beauty
  • Books
  • Business
  • Cancer
  • Childbirth
  • Children
  • Culture
  • Education
  • Environment
  • Family
  • Fitness
  • Food
  • Health
  • Health & wellbeing
  • Health, mind and body
  • Health, mind and body books
  • Health and fitness holidays
  • Health policy
  • Higher education
  • Life and style
  • Medical research
  • Mental health
  • Money
  • NHS
  • Nutrition
  • Obesity
  • Parents and parenting
  • Politics
  • Pregnancy
  • Psychology
  • Relationships
  • Research
  • Science
  • Sex
  • Sexual health
  • Sleep
  • Society
  • Sport
  • Technology
  • Travel
  • UK news
  • US news
  • Women
  • Work & careers
  • World news
  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
  • Cue the fireworks: the 13 best early Fourth of July sales we found from Home Depot, REI and more
  • I pushed myself too hard at the gym – and ended up in the hospital
  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
  • A US champion of ‘freebirthing’ always claimed there had been no maternal deaths linked to the movement. Is Stacey Warnecke the first?
  • My rookie era: The Hunger Games made me think I’d be incredible at archery. So I picked up a bow to find out
  • Can sleep masks give you zits? 12 things experts want you to know about wearing one
  • Is it true that … vitamin C serums provide added sun protection?
  • A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference
  • ‘Wear something that makes you feel silly!’ Can Austin Kleon’s tips put the spark back in my life?
  • Is it true that … sugar is ‘toxic’?
  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
  • Best Australian books out in June: a buzzy novel, gripping nonfiction and an extremely unusual debut
  • The best sleep masks in the US in 2026: I spent nine weeks testing 32 masks, and these are my favorites
  • Experience: I sat under an oak tree every day for a year
  • I want sex more often than my husband does – what can we do?

Contact www.ourchemist.com   Terms of Use