Stretchy, supportive and completely chafe-free: the sportswear real people swear by

From leggings that don’t roll down to bras that keep everything in, keen amateur cyclists, weightlifters and swimmers reveal the bits of kit they can’t do without

Is it OK to talk about Ariana Grande’s body? There is no right answer

I wish I could say that expressing concern for the pop star’s health is helpful – but I know from experience it’s not that simple

The best pickleball equipment for beginners: paddles, balls and more to hit the court

We asked the experts for their picks for the best pickleball paddles, balls, running shoes and more to improve your game as a beginner

I stand to defend vertical drinking. Is a pub that doesn’t allow it a real pub at all?

The time-honoured tradition of standing up with a drink, gossiping and putting the world to rights is under threat. If councillors ban it, we’ll all lose out, says Guardian columnist Simon Jenkins

I am sometimes overwhelmed by feelings of nostalgia. Is this a bad thing?

There’s a difference between longing for the past and assuming it was better, writes advice columnist Eleanor Gordon-Smith. The trick is knowing which you’re feeling

‘I have an ego that needs to be put in check’: ex-Gawker editor AJ Daulerio on life after addiction

After his fall from grace, media’s former enfant terrible is now sober and helping others with his addiction recovery newsletter and podcast, The Small Bow

Open waters pose risk of drowning, injury and illness for dogs, UK campaigners warn

Dogs Trust points to hundreds of incidents over recent years, some involving deaths of pets or owners trying to rescue them

Bedjet review: Too hot to sleep? I tried a box that blows cool air between sheets and it actually worked

BedJet’s novel under-the-blankets approach to creating the perfect sleep climate has its benefits – and a few unexpected quirks

‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?

From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are the lessons for the rest of us?