The new hot spot: why we’re all falling for the warm embrace of the sauna
I travelled to Nordic forests and windswept archipelagos to understand the health benefits of the sauna – no wonder it’s becoming popular in the UK
A weight off my mind: I’m thrilled that I can be heavy and still healthy
After years of guilt about her extra pounds, Alexandra Heminsley welcomes research into so-called ‘fat but fit’ middle-aged women
10 questions to ask a teenager to start an important conversation
We asked experts in teen mental health how to talk about everything from the environment to screen time with adolescents
Naps, nuts and gentle parenting: everything you need to know about new babies
A quick guide for parents to the latest research and studies on raising infants and looking after toddlers
Wet UK summer brings high hopes for spectacular autumn display
National Trust predicts reversal of last year’s dull October and November, with show starting in Scotland
‘There’s bombshell after bombshell’: will Blue Therapy be the wildest reality TV ride of the year?
After three million people tuned in for the online version of this therapy show for Black couples, Channel 4 have turned it into an explosive series. Brace for controversy
The bicibús: how Barcelona got kids cycling safely to school – and loving it!
In the city’s fast-moving traffic, the bicibús (bike bus) provides sanctuary for cycling children – and turns the school run into a party
The truth about wrinkles: what are they – and what do they really say about our skin?
The human face shows the most visible signs of ageing – from frown lines to crows’ feet. But some scientists suspect wrinkles could also be driving the ageing process
Why is no one else worried about being sandwiched between naked people?
Germ warfare season is upon us. I, for one, don’t plan to get ill by squeezing past a pair of models at the Marina Abramović exhibition
‘I steer away from sugars, and most of all stress’: how six experts look after their own skin
Dermatologists reveal their daily routines, which products they use on themselves and why they avoid soap