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‘I didn’t even know men could get it’: the hidden impact of male postnatal depression

Postnatal depression affects up to 15% of new mothers, but studies suggest almost as many fathers also show symptoms – and little is being done to help them

Should I worry about eating too many takeaways?

We all know they tend to be full of salt, sugar and additives – but when does an occasional treat become an unhealthy habit? We separate the fat from the fiction

A Chelsea garden for our darkest days

Darren Hawkes, garden designer and Samaritans helpline volunteer, has created a space full of empathy at the Chelsea Flower Show. By Donna Ferguson

Yes, you’re tired. But are you hungry tired, angry tired, resignation tired, stupid tired …?

We need new ways to describe our constant state of exhaustion. ‘Hyperfatigue’ barely scratches the surface, writes Emma Beddington

Toddlers’ gut bacteria may predict future obesity, study suggests

Researchers identify differences in bacteria that colonise the gut in adults living with obesity

Exhausting search for solutions to UK’s sharp rise in tiredness

Cost of living crisis, mental health issues and long Covid all thought to be factors, but we still know too little about fatigue

Labour vows to introduce Scottish-style right to roam law in England

Party promises to enshrine in law equal access to benefits of green spaces if it wins next election

Every anxiety dream I’ve ever had – ranked!

From self-cannibalism to spilling tomato sauce down my wedding dress, my nightmares are trying to keep me real

In the year since I quit social media, my screen time has fallen, my mood is up – even my resting heart rate is lower

A snap decision to step away has become a lifestyle shift for Philippa Moore. Though keeping up with friends can be tricky, she has no regrets

People too tired to lead healthier lifestyles, UK survey finds

Fatigue and lack of motivation top poll of reasons why people don’t improve diet and exercise more

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  • Delays, deodorant and ripped up carpet: how airlines handle mid-flight ‘biological hazards’
  • Curiosity, atonement or a score to settle? Why – and how – people get through their high school reunions
  • Maternity care in England is in a doom loop – how has it come to this?
  • Is it true that … you need to take 10,000 steps a day to be healthy?
  • The next ayahuasca? Gabon fights to protect sacred plant from US drug companies
  • ‘This is horrifying. This is madness’: the row over competitive yoga
  • Going nowhere fast? Personal trainers on why you aren’t seeing results in the gym
  • What do we know about Labor’s controversial private health insurance plans?
  • Do ankle weights really do anything? I wore them for a week to find out
  • Make Me Well by Xand van Tulleken – an eye-opening takedown of wellness myths
  • Vitamin patches have their grip on the wellness industry: but is the fad only skin deep?
  • Winter warmers: 10 of Britain’s best heated lidos
  • Millions of Medicaid recipients to face draconian requirements as of 1 January
  • Can I get too much protein? Experts answer your questions on the popular supplement
  • Free ice-cream, glowing skin and camping wins: Filter UK writers reveal the unexpected perks of product testing
  • Autumn is here, and I’ve got five micro-moments of joy to see us through
  • Is it true that … muscle turns into fat if you stop working out?
  • Do we really ‘hold tension’ in our hips?
  • What’s my first decision as CEO? I’m giving myself the day off
  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
  • ‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
  • ‘A candlelit spa, followed by an ice-cold plunge and a nightcap’: readers’ favourite European wellbeing breaks
  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
  • ‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
  • University students say procrastination is biggest threat to their academic performance
  • The generation raised on sugar rations – and what their health reveals 70 years later
  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
  • Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
  • I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
  • ‘It could get an orgasm out of a cabbage’: the best vibrators, tested
  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
  • Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?

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