A meaty topic: what is the carnivore diet and why do so many influencers seem to swear by it?

Some claim eating steak and whole sticks of butter has improved their skin, cleared brain fog and even eliminated farting. Experts say an all-animal diet carries risks

Long Covid has more than 200 potential symptoms. Selective gullibility is one of mine

When things are grim, the promises made by the wellness industry sound very appealing. I worry about how vulnerable this has made me

Sanatorium review – Ukraine health resort guests seek sanctuary amid shelling

Poignant documentary by Irish director Gar O’Rourke peers into a faded Soviet-era institution where visitors search for relief while war grinds on outside

I had to stop raving after bunion surgery – so I became a DJ instead

Tina Woods, AKA Tina Technotic, now DJs around the world and has found a new sense of connection. She even believes it’s lowering her biological age

Sex toys, new-season scents and plastic-free sponges: what you loved most this month

Whether you’re planning a late summer holiday or pining over crisp autumn days, your August favourites show you’re ready for a change

Is it true that … you should eat protein immediately after working out?

Consuming protein within an hour of finishing your gym session is recommended, but don’t neglect regular meals

Country diary: Deep purple and fallen leaves at this mighty mountain

Cadair Idris, Gwynedd: The heather is dominant on the slopes today, as I embark on a steep climb in the heavy heat

The one change that worked: I got a period cup – and saved £120 a year

Ditching sanitary towels and tampons has made my period much less stressful. Crucially, it’s better for the environment too

The big idea: why we should embrace AI doctors

People are understandably wary of new technology, but human error is often more lethal

Women cope better when their partner dies. I’ll have to go before him, out of spite

Should your partner be your best friend? After David Mitchell mansplained relationships, I asked my husband and his answer surprised me