The best mattress toppers in 2025 for a more comfortable night’s sleep, tested
Whether you’re looking for memory foam, wool, cooling or firm, we reveal the toppers we rate – and whether they can really rescue a bad mattress
My health is declining and I’m worried my husband might not take care of me
Facing illness is scary, especially if you’ve always been the carer and your family don’t seem to see your needs. The first step is sharing how you feel
Exercise and therapy can mend a broken heart, study suggests
Takotsubo syndrome can lead to heart failure and early death. But doctors now believe it can be treated
Experience: I see the world through a layer of snow
My condition has a name – visual snow syndrome – and it could be with me for the rest of my life
‘Pop it in front of the TV and run on the spot’: 11 simple fitness hacks that work (some are even free)
From parkrun to a hi-vis belt, our readers share the tips and affordable kit that helped make them fitter
The Guardian view on the carnivore diet: red meat for influencers, but bad news for health
Editorial: A fad for consuming high-protein, high-fat food, while avoiding vegetables, has taken off online. Followers are doing themselves no favours
Back to the office! Why gen Z has had enough of working from home
In a new survey, 45% of this age group were considering looking for jobs with more social interaction – and the loneliest of all were influencers
Is it true that … eating greasy food causes spots?
Don’t ditch the pizza just yet – acne is more likely to be caused by hormones and genetics
The secret to happiness? Finding joy in others. It’s free, simple and will gladden your heart
When we rejoice in others’ success, the Dalai Lama once said, we multiply our chances by billions. These are good odds!
Exposure to some Pfas could increase risk of multiple miscarriages – study
Research tracking about 200 women found those who had at least two miscarriages had higher levels of chemicals in their blood