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Is it a good idea to have a hot toddy when you’re sick?

Experts weigh in on if the traditional remedy of whisky, honey, lemon and hot water can actually help your cold

Parasite cleanses: why are so many people obsessed with intestinal worms?

Probably the most disgusting online trend of 2025, this has led to pictures of people’s excrement all over the internet. Please make it stop ...

Could a drug for narcolepsy change the world?

There are apparently breakthroughs on the way for those with sleep disorders – which sent me down a rabbit hole of research, writes Zoe Williams

Is it true that… you should take vitamin C when you’ve got a cold?

The vitamin has many benefits, but research shows that people who take it are just as likely to get the sniffles as those who don’t

The truth about the ‘gender care gap’: are men really more likely to abandon their ill wives?

It’s one thing facing a major diagnosis; it’s quite another dealing with your partner pulling away. But does the stereotype match the reality?

The best UK Christmas gifts for dads (that aren’t whisky or novelty socks)

From fondue sets to hot sauce, board games to stadium prints, our edit has presents for every budget – even for dads who swear they’ve got everything

‘It’s absolute anarchy’: Oxygen therapy chambers have led to horrific deaths. Why are Maha elite raving about them?

Touted as a cure for everything from wrinkles to autism, the treatment has been hyped by Robert F Kennedy Jr and various celebrities. Experts say it needs to be regulated

Death of Irish mother in ‘free birth’ reveals how poor maternity care is pushing women towards extreme influencers

Women in Ireland and the UK linked to Free Birth Society among scores around world to have suffered loss or serious harm after births

It’s entirely reasonable to be in awe of surgeons – but patients need someone they can talk to

Technical prowess must not come at the cost of good bedside manner – and being able to balance facts with empathy

Magazine Dreams review – powerful bodybuilding drama dogged by star Jonathan Majors’ assault conviction

The actor was convicted in 2023 leaving this a film maudit, and though he is convincing, it only draws uncomfortable parallels with his own life

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  • What would our lives look like if we no longer had to work? As a thought experiment, I tried to imagine
  • Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more
  • I’m putting creatine in my breakfast – but will it make me stronger, healthier and happier?
  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
  • The 27 Fourth of July sales worth browsing while you hide from the heatwave
  • Sitting for more than 30 minutes at a time linked to higher risk of cancer death
  • From birth until death: how the ethnicity pain gap follows people through life
  • My job provides financial stability but my passion has gone. What do I do?
  • It kills two-thirds of lifetime users – so why is smoking cool again?
  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
  • I pushed myself too hard at the gym – and ended up in the hospital
  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
  • A US champion of ‘freebirthing’ always claimed there had been no maternal deaths linked to the movement. Is Stacey Warnecke the first?
  • My rookie era: The Hunger Games made me think I’d be incredible at archery. So I picked up a bow to find out
  • Can sleep masks give you zits? 12 things experts want you to know about wearing one
  • Is it true that … vitamin C serums provide added sun protection?
  • A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference

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