The best face sunscreens in the UK: 10 lightweight, non-greasy SPFs for every skin type – tested

Whether you want a stick, a spray or a tinted cream, our expert’s favourite formulas can provide year-round sun protection

I’ve finally hit my midlife crisis. How do I know what I’m meant to do?

Knowing time is finite is not easy, writes advice columnist Eleanor Gordon-Smith. But you’re not alone in this feeling

Have you looked inside your water bottle? I was shocked and disgusted by what I found in mine

I stared into the abyss, and the abyss stared back – mouldily. This is what happens when you forget basic hygiene, writes Arwa Mahdawi

I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self

I tried everything from gong baths to junk food and intermittent crying as I attempted to deal with my grief. Nothing helped – until I started tuning in to what my body was telling me

The curse of burnout Britain affects politicians as much as everyone else: give Carla Denyer a break

The Green MP’s decision to take time out has angered some – but many more will see endemic stress as a blight we must address, says Guardian columnist Gaby Hinsliff

A job that changed me: As an anxious first-time surgical assistant, the casual workplace dynamics surprised me

I was primed to sweat my way through a high-stakes procedure. But once the patient was sedated, a welcome warmth entered the room

Is it true that … we should all be taking creatine?

The supplement is a proven sports performance enhancer, but research is ongoing and for most people it’s an optional extra, not an essential

I’m worried my colleague is lying about having cancer

The real question isn’t whether you are actually being lied to, but why ‘tall tales’ land so heavily with you

‘My body is fat, not wrong’: how body neutrality – not positivity – helped me shed a lifetime of shame

If I’d been taught this way of thinking as a child, I can’t begin to imagine how much easier things could have been

My wooden cutting board has lasted a decade. Here’s my care routine

How to get the most life out of your non-toxic kitchen workhorse. Plus: other sustainable kitchen upgrades, our bath sheet review and more