Self-service tills, apps for shopping and takeaways, silent hair salons, driverless taxis – why are we going to extreme lengths to avoid engaging with each other?
The hospital gave me a stack of helpful information when I was first diagnosed last Christmas. But they didn’t tell me to bring spare underwear to work
For years, speaking in public has triggered panic attacks. So to overcome them, I road-tested some popular methods, from psychotherapy to virtual reality