Leading baby food brands making high-sugar meals, study finds

Food from brands such as Ella’s Kitchen and Heinz are often nutritionally poor, researchers say

Signs of dementia or normal forgetfulness? How to tell the difference

Some memory lapses are nothing to worry about, but getting help for early warning signs can reduce the risk of them progressing

Vacation hoarding: why you should never forfeit your annual leave

Only 35% of British workers took all their allocated holiday last year – and US workers are just as bad. It’s a one-way ticket to burnout and poor mental health, not to mention low productivity ...

Final autopsy results on Gene Hackman and his wife, Betsy Arakawa, reveal complex health issues

Report confirms that Arakawa died of hantavirus and her husband, who had heart problems and Alzeimer’s disease, may not have realised she had died

Is it true that … drinking green tea burns fat?

Caffeine can increase fat oxidation, but the best way to change your body composition is to consume fewer calories and do more exercise

Claire felt overwhelmed by life’s uncertainties. A self-imposed pause helped her find solid ground

We may never be able to eliminate our exposure to uncertainty but, like Claire, we might find ways to integrate it in our everyday life

My life’s a mess. Will turning it into a game make everything better?

With two small kids and a dog to take care of, I often struggle to look after myself. Self-care apps promise to help – if you can handle the quests, magic potions and rainbow stones. I put four of them to the test

The new rules of gym etiquette: don’t film yourself, never mansplain – and keep your top on

Top personal trainers offer their tips on avoiding fitness faux pas, so you don’t have to sweat the small stuff

‘Helped me take 22 minutes off my PB’: top runners on their favourite shoes

A good pair of running shoes isn’t one size fits all. We asked the experts for trainers they swear by

I’ll never play golf like Rory McIlroy. But maybe he can teach me how to live with my mistakes

I need to stop dwelling on everything I get wrong, from sending my ball into the drink to squeezing the wrong bottom, writes Adrian Chiles