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‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede

The march of wearable tech is coming to the aid of women in what some say is a long underserved market

PMDD is ruining my life. What can I do?

You’re already doing all the right things for your premenstrual dysphoric disorder, but perhaps it’s time to ask others for more help

Taliban birth control ban: women ‘broken’ by lethal pregnancies and untreated miscarriages

Women across Afghanistan describe the traumatic impact of disappearing clinics and contraception

Strong v swole: the surprising truth about building muscle

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way

The spikiness secret: can acupressure mats help with pain, stress and insomnia?

Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says

Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips

US health insurance executives testify before Congress about increasing costs of healthcare

CEO of UnitedHealth Group said his company will return profits earned from Affordable Care Act plans to customers

Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me

How can a Normal understand what it feels like to turn my head and suddenly feel like the floor has smashed violently into my face?

World is short of nearly a million midwives, report warns

Shortage raises rates of maternity intervention, while improving access to care could potentially save 4.3m lives a year, say experts

‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh

In 2021, Harold Price, now 82, broke a vertebra while on a motorbike, leaving him barely able to use his legs. Then a chance recommendation changed his life• ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder

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  • From birth until death: how the ethnicity pain gap follows people through life
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  • UK poll highlights fears about access to emergency contraception
  • Cue the fireworks: the 13 best early Fourth of July sales we found from Home Depot, REI and more
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  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
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  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
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  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
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  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
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  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
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  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
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  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference
  • ‘Wear something that makes you feel silly!’ Can Austin Kleon’s tips put the spark back in my life?
  • Is it true that … sugar is ‘toxic’?
  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
  • Best Australian books out in June: a buzzy novel, gripping nonfiction and an extremely unusual debut

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