Recharging station: can at-home mats provide the same benefits as PEMF therapy?
People in pain swear by pulsed electromagnetic field therapy. Experts weigh in on the mats that have emerged as a self-therapy tool
She left her desk job and walked 3,541 miles from Mexico to Canada: ‘Give yourself permission’
Jessica Guo hiked 30 miles a day, becoming the first woman to continuously hike two historic trails in a single season
Women must be warned of home birth risks and have access to skilled midwives, experts say
Exclusive: Pregnancy experts warn of inadequate medical advice and lack of safe and reliable care
You should act your age – at least when it comes to exercise. Here’s why
Adapting your fitness routine to your physical realities can help prevent injury from over-exercising
Is it true that … consuming too much sugar can make you hyperactive?
There is no solid scientific proof, but it would do us all good to cut back on sweet treats
UK’s unregulated pregnancy scan clinics putting lives in danger, say experts
Hospital specialists report cases of missed health problems, misdiagnosed conditions, and women erroneously told their babies had died
Tired all the time? There may be a simple reason for that
Levels of fatigue among women in Britain are soaring, and this isn’t the kind that can be cured by a nap. What lies behind the exhaustion epidemic?
Share how the ongoing US government shutdown could affect your access to food or health insurance
We’re interested to hear how the looming pause of Snap benefits, as well as rising insurance costs due to a loss of subsidies, could affect Americans
NHS makes morning-after pill available for free across pharmacies in England
Those in need of free emergency contraception no longer have to see their GP or attend a sexual health clinic
What is protein water – and can it help me lose weight and gain muscle?
The macronutrient is better coming from a range of wholefoods, dieticians say – and nearly all of us get enough, anyway