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What is bird flu, and should you be worried about it?

In January, the first person in the US died from bird flu. Learn what the symptoms are and how you can stay safe

The Age of Diagnosis by Suzanne O’Sullivan review – are we really getting sicker?

A neurologist discusses the dangers of overdiagnosing conditions from Lyme disease to ADHD in an era where technology meets pathology

Is apple cider vinegar actually good for you?

People have sworn by the health benefits of apple cider vinegar for millennia. But what does the science say?

Crap jobs, fewer homes, less money, toxic politics. And peak happiness eludes the young: who knew?

Given recent history and the state of the world now, perhaps the thing that makes older people happiest is not being under 45, says Guardian columnist Zoe Williams

Bacterial vaginosis can be passed to women by men, researchers find

Study suggests infection is sexually transmitted and opens up new way to reduce recurrence by treating male partners

Wooden spoons are making us sick? I thought that was fish slices

Another day, another health scare. I’m struggling to know which dangers I should take seriously, writes Arwa Mahdawi

Social media’s gut feeling is all wrong: there is no fast track to a healthy microbiome

A diet high in fibre from different food sources is far more effective for maintaining a healthy gut than supplements and online fads, experts say

Do you know your ‘penis age’? Bryan Johnson does

The 47-year-old tech millionaire claims to have the penis of a 22-year-old. How does he know, and what does it have to do with his dream of living for ever?

Going to the gym gives me so much more than the physique I want, even if body dysmorphia lingers

I feel more focused and energetic than ever before. But as I have changed, so has my algorithm

The one change that worked: ditching ultra-processed foods made me feel healthier and happier

After being diagnosed with a chronic digestive disorder, I cut out junk food and ready meals. Now, my diet is full of fruit and veg – and I’ve got my mojo back

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  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?

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