Over the last decade, the understanding of these devastating headaches has grown enormously, as has the understanding of what can be done to treat them
As a teenager I declined a painful operation to straighten my spinal curvature, and it was a decision I sometimes regretted. But through daily stretching and exercise, my relationship with my body was transformed
The psychotherapist Amy Morin says uttering a ‘short, positive sentence’ can offer the cognitive reset we need. The idea makes me cringe – but then I can barely cope with returning defective trousers, writes Emma Beddington
Australian nicotine consumption is on the rise, the illegal tobacco trade is booming and cigarettes have returned to pop culture – and experts are worried