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Scientists find that things really do seem better in the morning

UCL study into mental health and wellbeing finds that people generally feel worse at night and on Sundays

Royal Ballet school settles with former student over body shaming claim

Ellen Elphick, 31, accused the elite institution in London of breaching its duty of care

‘You don’t have to be good’: the lazy student’s guide to getting fit

Exercise need not be complicated, boring or expensive. There are plenty of activities to choose from – and you can even get fit from the comfort of your university bedroom

Rats, mould, damp: UK’s biggest student homes provider faces legal action over poor accommodation

A tenants’ rights group is fighting for justice for residents of university halls who claim health affected by conditions

UK universities urged to end drugs zero tolerance and focus on harm reduction

Report proposing new approach welcomed by mother of Jeni Larmour, who died after taking alcohol and ketamine

Mental health leave offered to Taiwanese students as youth suicides double

Scheme allows three days off each term as high school stress and depression rates soar

Bereaved parents say review into student suicides in England is ‘slap in the face’

Parents say government’s planned review has too short a timeframe and will not be sufficiently rigorous

Walking just 11 minutes a day could stop 10% of early deaths, researchers find

Weekly 75 minutes of moderate-intensity activity is half the amount recommended by the NHS

Parents ‘horrified’ by response to petition after suicide of Bristol student

Government declines to act on call for legal duty of care for all students after death of Natasha Abrahart in 2018

UK student housing reaching ‘crisis point’ as bad as 1970s, charity warns

Growing numbers of students are experiencing hidden homelessness or accepting poor accommodation

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  • The deadlift difference: is this the exercise you need for an active and pain-free future?
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  • I found myself Googling: can brain cancer cause hiccups? How I fell into a hypochondriac rabbit hole
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  • The Salt Path review – Gillian Anderson and Jason Isaacs hike from ruin to renewal
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  • Is it true that … detox diets flush toxins out of your body?
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  • Revealed: UnitedHealth secretly paid nursing homes to reduce hospital transfers
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  • Gwyneth Paltrow’s ‘vagina candle’ is still burning bright – at five times the original price
  • Do you really need to do Kegels? Physicians on five common pelvic floor myths
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  • Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout
  • There’s no excuse for chopping down a thing of beauty. And I don’t just mean the Sycamore Gap tree
  • My sister was diagnosed with cancer – and it taught me the meaning of surrender
  • ‘Had I poisoned my children?’ How a widow’s grief sent her spiralling into delusion
  • ‘Mum, my brain’: how I learned to walk, talk and even dance again after a devastating stroke at 36
  • What I learned when I thought I was about to die: being too aware of life’s blessings can become a curse
  • Sort your life out in 30-minute chunks: how to make the most of a Power Half Hour
  • Athletes and fitness influencers use creatine, but what is it? And does it work?
  • UnitedHealth Group shares plunge after report of Medicare fraud inquiry
  • A jolt back to life: after years of avoiding risk, I have decided to dive in and say yes
  • Inside the LA ‘psychic reset’ bootcamp that promises happiness – at a price
  • The best men’s walking boots for every type of hiking adventure, tested
  • Fake fitness influencers: the secrets and lies behind the world’s most envied physiques
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  • TV tonight: a new series that goes inside life-changing therapy sessions
  • The one change that worked: I started sketching – and stopped doomscrolling
  • Is it true that … ginger shots boost immunity?
  • How Charlie discovered that time wealth can be the key to a slower, happier life
  • Ikea Valevåg mattress review: a brilliant budget buy or too cheap for comfort?
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  • ‘I lost so much weight, my husband thought I was terminally ill’: why do people lie about taking Ozempic?

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