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His ‘n’ hers

David Adam on men, women and the 'extreme male brain' in Simon Baron-Cohen's The Essential Difference

The sound and the fury: but words are worse

Modern music can be bad for your health, according to researchers from Iowa State University and the Texas department of human services.

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Positive thinking helps you age better? That’s the worst thing I’ve heard all month
Is it true that … you can never eat too much fibre?
‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
What to know about ‘boy kibble’, the viral meal slop trend
Struggling to cope with the relentless and bleak news cycle? Go to bed early
Self-test health kits promise quick results. But what do doctors think of them?
Influencers are promoting these three health tests – but they risk doing more harm than good
Do we really need eight hours sleep a night – and what happens if we don’t get it?
We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
Department of Health retracts claim sunbeds are as dangerous as smoking
Influencers are drinking shots of olive oil and lemon juice. Should you?
‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
From trackers to gummies and CCTV, society has been gripped by sleep hysteria
French Sundays: should you dedicate a day each week to sex and a stroll?
Millions of Americans might lose access to birth control. Why?
The best electric toothbrushes in the UK for every budget – tested
Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
My rookie era: after my panic attacks, woodworking became the one good thing I could count on
I couldn’t stop worrying – until I learned about the 6.30pm rule
Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
How to create the perfect bed: seven things our sleep expert swears by
‘I could barely think because it was so bad’: how pain changes us
‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
The best mattresses in 2026: sleep better with our 12 rigorously tested picks
The best padel rackets in the UK for every player, from beginner to pro
My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
Promotion burnout: why women are quitting the race to be boss
The best mattress toppers for a more comfortable night’s sleep, tested
A moment that changed me: I was planning to be a musician – then I had my ears syringed
My mother’s best advice: learn to raise one eyebrow at the world
My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
Is it true that … if you pluck a grey hair, two will grow in its place?
I went into motherhood an oblivious idiot – and I don’t regret it
Will UN plans to transform the way it works ‘throw equality under the bus’?
Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
Urine luck: seven expert tips for peeing correctly
Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
The Dutch method: could this improve your sleep – and social life?

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