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Get your jabs, don’t oversleep, don’t be too keen to go to work: GPs’ tips for battling winter illnesses

What’s worse than being wet, chilly and light-deprived? Being wet, chilly, light-deprived and sick. Here are 14 ways to stave off colds and the flu – or bounce back if it’s already too late

Mouldy plates, burning pans, clouds of vape smoke: how to survive the horrors of the shared kitchen

Whether it’s your first day at uni or your 10th year in a flatshare, there’s no telling what awaits you whenever you enter the communal kitchen. Here’s how to cook and eat with the minimum of squalor – and the maximum of safety

The big stink: is ‘genital anxiety’ behind the rapid rise of whole-body deodorants?

In the past we would just deodorise our armpits, but now a huge wave of products are aimed at our most intimate areas. Do these serve a need – or just encourage paranoia?

The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips

Electric toothbrushes promise healthier teeth and gums and can transform your oral hygiene. We put more than 20 models to the test to reveal the best for every budget

Suri 2.0 electric toothbrush review: does this sustainable brush live up to the hype?

Suri’s eco-friendly toothbrush just got a serious upgrade – here’s what it does better than the original (and what still needs work)

The best water flossers, tested: seven models for that dentist-clean feeling

Floss without the faff with our expert-tested water flossers, from travel-size models to countertop jets

Wooden spoons are making us sick? I thought that was fish slices

Another day, another health scare. I’m struggling to know which dangers I should take seriously, writes Arwa Mahdawi

It’s the pits! Would you pay £35 for one of the new, posh deodorants?

Fashionistas are forking out a fortune as the humble anti-perspirant goes high end

Should you make your bed in the morning? Why some doctors say no

Medically minded social media influencers have been encouraging people to leave their bed linen dishevelled – and all because of the humble dust mite

Don’t leave your razor in the shower – and eight other rules for shaving

Shaving can sometimes leave us covered in angry red bumps – experts share dos and don’ts for smooth gliding

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  • Women must be warned of home birth risks and have access to skilled midwives, experts say
  • You should act your age – at least when it comes to exercise. Here’s why
  • The one change that worked: I struggled with stress after work – until I made a discovery in my attic
  • Is it true that … consuming too much sugar can make you hyperactive?
  • UK’s unregulated pregnancy scan clinics putting lives in danger, say experts
  • Tired all the time? There may be a simple reason for that
  • Pancakes, cheesecakes, dips, breads, mousses and … ice-cream? 17 mostly delicious ways with cottage cheese
  • I tested 13 travel pillows on buses, trains and arcade machines: here are my favourites
  • Britain one of least ‘nature-connected’ nations in world – with Nepal the most
  • Raw milk, tomahawk steak and a cuddly toy: could I handle Erling Haaland’s daily routine?
  • Share how the ongoing US government shutdown could affect your access to food or health insurance
  • Am I a type A personality – and should I care?
  • NHS makes morning-after pill available for free across pharmacies in England
  • What is protein water – and can it help me lose weight and gain muscle?
  • Kicking back in Catalonia: a new eco-retreat in Spain with yoga, ebikes and volcano hikes
  • Picture of health: going to art galleries can improve wellbeing, study reveals
  • You were asleep but swear you weren’t: what is paradoxical insomnia?
  • The £1 oyster: cut-price shellfish is all the rage – but is eating it advisable?
  • Confessions of a serial leaf stealer: the garden gadget that actually made tidying fun
  • A new start after 60: I got divorced and spent a year trying 70 new things – from pole-dancing to spring rolls
  • The kindness of strangers: when I found out my cancer had spread, the woman in the next bed reached out
  • Heard the one about the three vicars who went to the cinema – and were taught a lesson in tolerance?
  • Why do we yawn? It’s almost certainly not for the reason you think
  • Start small, keep a log, picture the end result: 17 experts’ top tips on how to stay motivated
  • Light candles at breakfast and swap your alarm: 33 easy tips for better mornings
  • Herbal supplements were supposed to make them healthier. Instead, they got sick
  • Get your jabs, don’t oversleep, don’t be too keen to go to work: GPs’ tips for battling winter illnesses
  • ‘The pressure to get your old body back is immense’: the new mothers driven to weight-loss jabs
  • I thought I hated working out until I tried this fitness app
  • Could this ‘brutal and restrictive’ therapy cure my intense insomnia?
  • Detection firm finds 82% of herbal remedy books on Amazon ‘likely written’ by AI
  • Work out while you work? Ten strength-building office exercises you can do in everyday clothes
  • Stop obsessing over what parents eat – we’re spinning too many plates to worry about what’s on our own
  • ‘An unsolved mystery of science’: why do I dream about my teeth falling out?
  • ‘Chasing the ideal gut’: poop-tracking cameras claim to give health insights. Are they necessary?
  • Fly around or make out with your crush: how to start lucid dreaming
  • ‘The bedroom should be an oasis’: five common sleep problems, solved by experts
  • Dr Jill Tattersall obituary
  • The rise of the sleep data nerds: ‘The harder you try, the harder it is to sleep’
  • The blood pressure secret: everything you need to know to improve yours – and live a longer, healthier life
  • Beyond chicken soup: what chefs and doctors eat when they’re sick (or just hungover)
  • The beautiful stroll: England’s seniors take walking football to world stage
  • Pregnant women in England at ‘growing risk’ of serious injury in childbirth
  • The eight best showerhead filters in the US for every budget and bathroom
  • Night owls versus early birds: who is superior according to science?
  • Cumulative social advantage: is this the secret to a long, happy, healthy life?
  • ‘You are constantly told you are evil’: inside the lives of diagnosed narcissists
  • Running on empty: why are so many marathon runners so miserable?
  • What is the best pillow for your sleeping style?
  • Pregnancy skincare products target women at a vulnerable time. Do any work or do they just stretch the truth?

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