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What causes snoring, is it dangerous and how can it be treated?

Scientists say an epilepsy drug could reduce sleep apnoea symptoms, but how else can snoring be tackled?

Experience: I’m 70 years old – and climb a mountain every day

When people see my physique, abs and mental state, no one can believe my age

She’s not just ‘Mum’. She’s my mum – and she does have a name

The way some healthcare professionals talk about our parents really grates on me – even if it does come from a good place

‘You don’t have to be good’: the lazy student’s guide to getting fit

Exercise need not be complicated, boring or expensive. There are plenty of activities to choose from – and you can even get fit from the comfort of your university bedroom

Epilepsy drug could reduce sleep apnoea symptoms, study finds

Sulthiame may help prevent patients’ breathing from temporarily stopping, international research suggests

All these health scares are making me ill. I need someone to tell me croissants are good for you

The mainstream media is obsessed with science and boring old facts. We unhealthy eaters need to be reassured that everything is fine and a little of what you fancy still does you good, writes Emma Beddington

If only other cancer patients could wish it all away, just like heroic Elle Macpherson

Like other celebrity wellness entrepreneurs, the former model seems to peddle nonsense

YouTube to restrict teenagers’ exposure to videos about weight and fitness

Platform will ensure algorithms do not keep pushing similar content to young viewers, even though it does not breach guidelines

The experts: dietitians on 20 ways to cut down on UPFs while still eating what you love

Ultra-processed foods are everywhere – but a few small tweaks to your diet can minimise the damage they cause. Here’s how to go about it

Elle Macpherson refused to have chemotherapy after breast cancer diagnosis

Supermodel says she is in remission after being diagnosed seven years ago and rejecting some aspects of conventional medicine

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  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
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  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
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  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer

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