Should I worry about bruising?
Do you have an unexplained bruise? A bruise in an unlikely place? A bruise that seems to be getting worse rather than better? Here’s what might be going on – and what you should do about it
I used to be a huge people pleaser, but when I became seriously ill I finally learned to say no
After being diagnosed with an autoimmune disease, I stopped trying to please everyone else. Now I have better relationships and a healthy, joyful life
From camping to yoga to dining, these leaders connect marginalized communities
Four Black founders of healing communities in LA have a common goal: ‘so all of us can have access’
Supermarkets in England ‘blatantly disregarding’ rules over where they place crisps, sweets and fizzy drinks
Survey found stores put foods high in fat, salt or sugar in prominent locations despite government regulations
Rugged lakes, panoramic peaks and sparkling bays: five underrated Victorian walks
From history lessons to art appreciation, these lesser-known walks in regional Victoria immerse visitors in nature and so much more
A greener clean: three ways to eco-proof your cleaning routine
Conventional products can be bad for your health and for the environment. There are low-waste, biodegradable alternatives
My sister is getting opportunities I feel I missed. How do I grieve my past, but support her?
Beware of grass is always greener thinking, writes advice columnist Eleanor Gordon-Smith. Instead, reflect on what has stopped you before and what is possible now
Gwyneth Paltrow: is her life a work of performance art?
How else do you explain the $15,000 vibrator, rectal ozone therapy and vaginal steaming? Perhaps the actor is giving her greatest performance yet ...
Totally delulu: how an insult became gen Z’s secret of success
Self-belief is no longer enough. To achieve your dreams, you need limitless confidence beyond all reason
Levels of toxic PCB chemicals found at 30 times ‘safe’ limits in stranded whales
Studies of cetaceans stranded in UK waters show high levels of toxins 20 years since global ban of most PCBs, say scientists