Bad weather is good for you: take a walk in the wind and rain
Don’t be put off by winter weather – going out into the mud and cold is highly beneficial to our immunity and general health
‘Miracle’ baby opens debate over possible use of centuries-old sperm
Technology allows sperm to be frozen longer than legal 50-year limit but poses medical and ethical questions
18 foods to boost your health – and the planet’s
From chicken and kimchi to berries and barley, incorporate these nutritious foods into your diet and we’ll all feel the benefit
Eat mushrooms, cut down on meat and use the microwave: the best diet for you and the planet
Scientist Tim Spector on how to boost your health, and save the planet, one forkful at a time
Too sweet, or not too sweet? Three experts on what to do with all the Halloween lollies
With buckets of trick or treating sweets on the horizon, should parents let children gorge or spread the treats over time? A dietician, a dentist and a psychologist weigh in
A question to keep parents up at night: whether to allow their children into their bed
Christina Ricci’s comment that she frequently shares a bed with her eight-year-old son has led to a debate about co-sleeping: should kids be kept firmly in their own rooms, and can you stop them climbing under your duvet even if you don’t want them to?
Wholesome soup, night walks and wearable sleeping bags: how to prepare for winter – and even embrace it
Many of us dread the nights drawing in and this year there is added apprehension. Here experts offer advice to get yourself through the colder months
The great Ben Nevis glow-up: how I hiked up a mountain and became an artwork
The UK’s most stunning locations have been turned into works of art by 11,000 ‘lumenators’. Our writer grabs a geolight and gets a wind-chilled, freezing cold thrill on Britain’s tallest peak
Tape measures at the ready: do you have enough elbow room at work?
New UK guidelines suggest office staff each need 12 sq metres of space – but Britons are among the most cramped workers in Europe
TikTokers reckon sea moss can help you lose weight and have better sex. What does the science say?
Made from algae found in coastal waters, this so-called superfood can be added to tea, smoothies and yoghurts, juices, or even eaten straight from the jar. But is there any point?