Go hard on bright colours and easy on exfoliating: how to do a summer pedicure at home
Podiatrists and nail technicians share their tips and techniques for fresh summer feet – on a budget
Do you lavish attention on others but rarely receive it? It’s time to get in touch with your own needs
Protecting yourself from the feelings that drive you may give you a sense of control – but it comes at a cost. Working through them allows you to lower your defences
Pain during sex isn’t normal. Here’s how couples can cope
The journey with sex and pelvic pain can be an opportunity to accept yourself and find new dimensions of connection
Is it true that … most of us aren’t getting enough protein?
The general population needs far less protein than is often made out by influencers. Don’t miss out on other important aspects of your diet
Uncertainty is part of being human, so how can we learn to live with it?
A professor of statistics explains that living is about taking risks and not knowing the outcome, and why it’s important to accept and embrace that
How to wear sunscreen: ‘Put it on so it feels like there is too much on, then put more on’
Australia’s sun care guidelines differ depending on your skin tone – but most people are not adequately protecting themselves
Sold-out farm shops, smuggled deliveries and safety warnings: US battle over raw milk grows
Unpasteurised milk, seen as both anti-government and anti-corporate, soars in popularity among conspiracy theorists and new agers
Steven Bartlett accused of amplifying dangerous health claims on his podcast
Experts say Dragons’ Den star’s Diary of a CEO podcast contained unfounded claims, including that evidence-based medication is ‘toxic’ for patients
‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive?
We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental health, the picture is a lot less clear
Readers reply: When is laughter the best medicine?
The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts