My rookie era: after my panic attacks, woodworking became the one good thing I could count on

Limb-severing machinery and loud noises awaited my frayed nerves – yet the workshop became my safe space

My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?

Darkness can present itself as truth, writes advice columnist Eleanor Gordon-Smith. But love, joy and awe are far richer experiences

Dissatisfaction with life in UK unchanged since Covid, official data shows

Average life satisfaction still below pre-pandemic peak despite improving economic outlook, reports ONS

Do you have a ‘competence hangover’?

It’s what happens when people, especially women, are overworked and underappreciated. Time for all the incompetent slackers to step up, writes Emma Beddington

Are we really overdiagnosing mental illness?

It’s tempting to dismiss the proliferation of labels as a fad, but there’s more to this phenomenon than a simple culture-war reading allows

‘She would pop up in my sexual fantasies’: what happens when you fancy your therapist?

They’re often compassionate good listeners who focus on their clients’ needs – so is it any wonder many patients find themselves with a crush? A writer, who is in exactly this position, talks to people on both sides of the couch

‘It’s the most urgent public health issue’: Dr Rangan Chatterjee on screen time, mental health – and banning social media until 18

The hit podcaster, author and former GP says a failure to regulate big tech is ‘failing a generation of children’. He explains why he quit the NHS and why he wants a ban on screen-based homework

Readers reply: can you acquire courage?

The long-running series in which readers answer other readers’ questions ponders how to overcome fear and do what is needed

Facing meltdown? Over 75% of people suffer from burnout – here’s what you need to know

Does it only affect weak people? Is work always the cause? Burnout myths, busted by the experts

‘You think: Do I really need anyone?’ – the hidden burden of being a hyper-independent person

Self-reliance is often encouraged over asking others for help in the modern world. But doing everything yourself can be a sign that you are scared of intimacy