Luisa Dillner: There is plenty of evidence that it harms health, but a new report claims that 10 years of shift work ages your brain by an extra 6.5 years. So should you be worried?
Mindfulness meditation is supposed to help with stress, anxiety and all the distractions of the modern world. Can Julie Bindel stay focused for long enough to try it?
James Kingsland: Tenzin Gyatso, the 14th Dalai Lama, was given a rapturous reception by mindfulness researchers, but tactfully avoided the controversial question of applications in the military