Blue notes

Nick Johnstone: Feeling anxious? Worried about work, life, death, that burning smell on the train? Just take a deep breath...

Blue notes

Nick Johnstone: I can see it now - Congratulations, Mr Johnstone, you are the father of a bouncing alcoholic baby.

Blue notes

The drugs do work. Well, sort of, says Nick Johnstone in his new column on living with depression.

Get off that couch

In this exclusive extract from his controversial new book, Frank Furedi says today's therapy culture is emotional correctness gone mad.

Girls who cut

Self-harm is increasing among children as young as six. Hilary Freeman reports on why so many are turning to the razor, and one teenager tells her story.