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‘Ghost network’ of US healthcare providers amounts to fraud, lawsuit says

New lawsuit finds ‘staggering’ cases of people struggling to find mental health care coinciding with mental health crisis

How can you regain your appetite for life? Slow down a little – and savour everything

We use all sorts of things to escape our own minds, from TV to drugs, sex and Instagram. But satisfaction comes when we give ourselves time to digest our surroundings and experiences, writes Moya Sarner

‘They remind me there’s a life after cancer’: how paintings in NHS hospitals help patients feel better

Feedback on the benefits of displaying pictures on wards, now gathered in a new book, is backed by scientific studies

The secret health hell of being scammed: ‘I felt as though my mind was disintegrating’

When people are tricked into sending funds to a fraudster, it’s not just about the money – the shame and stigma of being conned can have a devastating impact on their emotional and psychological wellbeing

Do you feel stuck? It’s time to simplify your thinking

Our minds often seek to muddle rather than clarify. But we have the power to notice this in ourselves, and others

I keep crying after sex – and I have no idea why

I don’t necessarily feel sad after being intimate with my partner – I just feel so many things. Why does this keep happening?

Do you tell yourself you’re happier than you are? Stop the gaslighting

Acknowledging your disappointment, rage or despair is a gift to yourself. This truth is the foundation from which a better life might grow

Your Journey, Your Way by Horatio Clare review – the Martin Lewis of mental health

Inspired by his own breakdown, the author’s generous and deeply researched guide to navigating mental health care in the UK is full of wisdom and hope

I’ve joined the ranks of people who track their exercise milestones on social media. Don’t hate me

As an uncoordinated sweat monster, I never imagined sharing my progress with an online community would boost my sense of purpose and wellbeing so immensely

The big idea: how to use your senses to help beat depression

Our research suggests that it’s not sadness per se that leads to poor mental health, but shutting down input from the body. ‘Sense foraging’ offers a way out of the trap

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  • What to know about ‘boy kibble’, the viral meal slop trend
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  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
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  • Millions of Americans might lose access to birth control. Why?
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  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
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  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
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  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
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  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out

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