What does the tightness of our clothes say about our emotions? You’d be surprised
Desperate to be swaddled, embraced or comforted? You may find yourself reaching for a skintight T-shirt or some Kim Kardashian shapewear
What is ADHD, how do you get a diagnosis and can you only treat it with drugs? All your questions, answered by experts
Attention deficit hyperactivity disorder affects about 2.6 million people in the UK, yet misinformation about the condition is rife. Here we separate scientific fact from TikTok-fuelled fiction
An Improbable Psychiatrist by Rebecca Lawrence review – doctor turned patient
A brave memoir from a psychiatrist with severe mental illness that describes a failing system from within
Health, happiness … and romance? How running could help you find love
It’s a well trodden fact that running with other people is good for camaraderie, safety and our physical and mental wellbeing – but now it seems it’s fertile ground for dating
‘Deep in my madness, witches gave me hope’: Elizabeth Sankey on motherhood, depression and witches
While battling through the darkness of severe postpartum anxiety, Elizabeth Sankey saw a light of solidarity in the stories of witchcraft
Now is the time to unplug and reset. Next year we enter a more dangerous world – but for now I need the silence of nature
The return of Trump demands extreme watchfulness. But effective vigilance also requires energy and strength, mental and emotional recharge and balance
‘My scars aren’t a finish line’: three trans and non-binary people on how top surgery changed their lives
The number of gender-affirming procedures rose in the US, followed by an onslaught of anti-trans laws. For many, the scars can be a symbol of pride and resilience
Are you tired all the time? Me too – but I think I’ve worked out why
Biting back anger, holding in tears: we use a huge amount of energy trying to avoid our emotions. And it’s exhausting
‘The fatigue is not only real, it is absolutely legitimate’: why are so many of us so tired right now?
There are reasons why in workplaces, homes, shops and schools there’s a sense that much of Australia is running on empty
Winter is coming … but don’t panic! 54 expert tips on getting through the cold, dark months ahead
How to survive the season – with mood-lifters, skin-savers, life-changing layers, and ways to have fun in the rain