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No wonder young single women are lonelier than ever. Where is their community?

I learned a crucial lesson when I moved abroad: fighting loneliness is all about finding meaningful connections, says author Georgina Lawton

‘It felt shameful’: the profound loneliness of modern motherhood

The mothers of babies and young children often experience extreme isolation – and all the health problems that accompany it

How paddleboarding conquered Britain: the delights and dangers of the nation’s fastest-growing sport

It is calming and meditative – but more and more paddleboarders are needing to be rescued. Here is how to enjoy the water while staying safe

‘I’m like a steamrollered cartoon character: totally flat’: the agony aunt who couldn’t feel anything at all

Like many of my letter writers, I have periods of feeling totally ‘meh’ about life. What is anhedonia and can I find a cure?

Teen mental health in US has improved post-pandemic, new CDC data says

Schools’ investment in social-emotional support appears to pay off, especially for girls, but work is ‘far from complete’

Ozempic or Wegovy can be a godsend, but their non-medical use is alarming

Semaglutides are powerful drugs that carry risks, not tools for rapid weight loss, says professor of public health Devi Sridhar

Olympians are super fit. That doesn’t mean we’re healthy

I thought I knew what was good for me, but as I transitioned to real life, I had to strive for balance rather than excellence

Face your anger and let it out. It’s the only way to stay healthy

More than sadness, hatred or grief, rage is something that we shut away or flee. That endangers our relationships, our happiness – and our safety

On the Couch: Writers Analyze Sigmund Freud review – the shrink’s shrink engagingly examined by Siri Hustvedt, Susie Boyt and others

Authors reassess the legacy of the father of psychotherapy in a lovely grab bag of essays

Coming of Age: How Adolescence Shapes Us by Lucy Foulkes review – deep dive into the teenage mind

An academic psychologist’s insightful and compassionate study of adolescence is expertly presented, plotting out harmful as well as helpful transitions into adulthood

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  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out

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