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Oliver Burkeman’s last column: the eight secrets to a (fairly) fulfilled life

After more than a decade of writing life-changing advice, I know when to move on. Here’s what else I learned

One, two, free! 25 brilliant ways to escape 2020’s groundhog days

With our social and work lives hit by restrictions it is hard not to feel that every day is the same. From self-hypnosis to exercise bingo, here are some inspiring suggestions to break the monotony

Coronavirus Dreams: is it the worst romcom ever or something that is actually happening?

The commonly accepted theory is that the stress relating to the end of the world is making nap time a bit freakier

Welcome to my nightmare: researchers to investigate the strange world of Covid dreams

Vivid and more frequent dreams during the pandemic are not just a topic of idle chatter – cognitive neuroscientists, psychologists and philosophers are also interested

If getting back to normal means mindless shopping, forget it

The cycle of consumption has been transformed by the pandemic and we have seen through the miserable con of ‘retail therapy’, writes Suzanne Moore

‘It destroys lives’: why the razor-blade pain of vaginismus is so misunderstood

This common condition can lead to relationship breakdown and unnecessary surgery. So why is treatment still so poor and underfunded?

Alastair Campbell: ‘I’ve finally learned to live with my enemy’

Alastair Campbell has always struggled with depression. In a deeply personal book, he reveals the impact it’s had on him and his family – and how he’s been able to survive it

Are your anxiety dreams now nightmares? Welcome to the next phase of pandemic sleep

Lost a shoe? Teeth crumbling? Late for an exam you haven’t studied for? Naked on stage with no recollection of your lines? Believe me, you’re not alone

Scrap fines for school non-attendance in England, say psychiatrists

Experts say threat could lead to anxious pupils returning to class before they are ready

Men unzipped: Me and My Penis, the TV show where masculinity goes commando

Channel Four’s bold new documentary confronts anxieties about the male member. We go behind the scenes – and meet Ajamu, the artist and ‘sex activist’ who gets men to reveal all

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  • Should we all be wearing barefoot shoes? I put 15 pairs to the test – here are my favourites
  • ‘They’re all junk, and should be banned’: the trouble with at-home food intolerance tests
  • Black women in Georgia turn to midwives for safer births – so why does the state criminalize many of them?
  • The best water flossers in the UK, tested for that dentist-clean feeling
  • Why does alcohol make us both happy and miserable – and what else does it do to our minds and bodies?
  • ‘We fear the epidemic will return’: Senegal’s harsh anti-gay law puts decades of HIV progress in jeopardy
  • The unlikely appeal of barefoot hiking: ‘It makes you feel quite primal’
  • ‘Traceability is vital’: labs test thousands of unregulated substances amid peptide craze
  • Trying to conceive? Welcome to the worry-filled world of ‘trimester zero’
  • How to use procrastination to your advantage
  • My teenage daughter’s OCD keeps getting worse. What can I do?
  • Medicines watchdog to investigate UK peptide clinics over health claims
  • What are peptides, are they safe and is there evidence to back up the hype?
  • ‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn
  • Yes, allergy season has already started. Here’s how to manage symptoms
  • Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world
  • How rotten is your brain?
  • Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health?
  • ‘No more than a drop in the ocean’: this drug could end new HIV infections in Eswatini – why isn’t there enough?
  • Finally, the clitoris is getting the attention it deserves
  • ‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?
  • A moment that changed me: for the first time in my life, a stranger pronounced my name correctly
  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • Full network of clitoral nerves mapped out for first time
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • As a furniture removalist I learned all mattresses are stained, and that’s fine
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92

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