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I like the sound of my own voice – but does that make me a narcissist?

Millennials are said to be more narcissistic than any other cohort of society. A self-confessed self-obsessive works out whether that’s a problem

‘I prefer being physically distant. What happens if I don’t want to return to normal life?’

Some of us are discovering benefits to life during Covid-19, writes advice columnist Eleanor Gordon-Smith, but that suggests you need to change what ‘normal life’ means for you

​Lockdown is straining so many relationships. ​A lot of people need help

Romantic and family ties are facing new kinds of challenges. Maybe there’s something the state can do, says Observer chief leader writer Sonia Sodha

Sara Maitland: ‘Savour solitude – it is not the same as loneliness’

The author of How to Be Alone argues that concerns about the effects of lockdown may be misplaced

The Well Gardened Mind by Sue Stuart-Smith; The Natural Health Service by Isabel Hardman – review

A fascinating pair of books on the therapeutic potential of the natural world

Scars: how our wounds make us who we are – video

Scars are not just skin deep – emotional and psychological histories lie beneath the healed wounds

Barefoot in the park: the joy of walking over rocks and roots

On moving to the Canadian Rockies, the writer barely left home for fear of bears, but overcame it by feeling the Earth beneath her feet

Kaitlyn Aurelia Smith’s lockdown listening: ‘Doing handstands, that’s the time for music’

The LA ambient composer shares what she’s been listening to while upside down, from Caribou to Zimbabwean polyrhythms

Therapy under lockdown: ‘I’m just as terrified as my patients are’

The long read: In a pandemic, the best we can do to take care of one another is to stay away from one another. Even Freud at his most misanthropic could never have come up with that

Farewell workplace burnout: will coronavirus slow the manic pace of our modern lives?

Here’s hoping the pandemic forces a rethink of our obsession with work and the culture of busyness

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  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • Should we all be wearing barefoot shoes? I put 15 pairs to the test – here are my favourites
  • ‘They’re all junk, and should be banned’: the trouble with at-home food intolerance tests
  • Black women in Georgia turn to midwives for safer births – so why does the state criminalize many of them?
  • The best water flossers in the UK, tested for that dentist-clean feeling
  • Why does alcohol make us both happy and miserable – and what else does it do to our minds and bodies?
  • ‘We fear the epidemic will return’: Senegal’s harsh anti-gay law puts decades of HIV progress in jeopardy
  • The unlikely appeal of barefoot hiking: ‘It makes you feel quite primal’
  • ‘Traceability is vital’: labs test thousands of unregulated substances amid peptide craze
  • Trying to conceive? Welcome to the worry-filled world of ‘trimester zero’
  • How to use procrastination to your advantage
  • My teenage daughter’s OCD keeps getting worse. What can I do?
  • Medicines watchdog to investigate UK peptide clinics over health claims
  • What are peptides, are they safe and is there evidence to back up the hype?
  • ‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn
  • Yes, allergy season has already started. Here’s how to manage symptoms
  • Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world
  • How rotten is your brain?
  • Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health?
  • ‘No more than a drop in the ocean’: this drug could end new HIV infections in Eswatini – why isn’t there enough?
  • Finally, the clitoris is getting the attention it deserves
  • ‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?
  • A moment that changed me: for the first time in my life, a stranger pronounced my name correctly
  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • Full network of clitoral nerves mapped out for first time
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • As a furniture removalist I learned all mattresses are stained, and that’s fine
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule

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