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‘My heart jumps when a patient misses a session’: the Brazilian students helping prevent suicide

More than 1,500 people at high risk of suicide have been supported by an innovative mental health programme

Say oui to ennui: how to face, and even embrace, your boredom

Tedium’s payouts are so much more than the €50,000 awarded to French employee Frédéric Desnard for ‘boreout’

Life after lockdown: astronauts and adventurers on the ‘shock’ of getting back to normal

After circumnavigating the world solo at 16, spending 20 weeks in space, and summiting Everest (twice), Jessica Watson, Andy Thomas and Peter Hillary have learned a lot about life after isolation

I like the sound of my own voice – but does that make me a narcissist?

Millennials are said to be more narcissistic than any other cohort of society. A self-confessed self-obsessive works out whether that’s a problem

‘I prefer being physically distant. What happens if I don’t want to return to normal life?’

Some of us are discovering benefits to life during Covid-19, writes advice columnist Eleanor Gordon-Smith, but that suggests you need to change what ‘normal life’ means for you

​Lockdown is straining so many relationships. ​A lot of people need help

Romantic and family ties are facing new kinds of challenges. Maybe there’s something the state can do, says Observer chief leader writer Sonia Sodha

Sara Maitland: ‘Savour solitude – it is not the same as loneliness’

The author of How to Be Alone argues that concerns about the effects of lockdown may be misplaced

The Well Gardened Mind by Sue Stuart-Smith; The Natural Health Service by Isabel Hardman – review

A fascinating pair of books on the therapeutic potential of the natural world

Scars: how our wounds make us who we are – video

Scars are not just skin deep – emotional and psychological histories lie beneath the healed wounds

Barefoot in the park: the joy of walking over rocks and roots

On moving to the Canadian Rockies, the writer barely left home for fear of bears, but overcame it by feeling the Earth beneath her feet

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  • Vitamin patches have their grip on the wellness industry: but is the fad only skin deep?
  • Millions of Medicaid recipients to face draconian requirements as of 1 January
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  • Autumn is here, and I’ve got five micro-moments of joy to see us through
  • Is it true that … muscle turns into fat if you stop working out?
  • Do we really ‘hold tension’ in our hips?
  • What’s my first decision as CEO? I’m giving myself the day off
  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
  • ‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
  • ‘A candlelit spa, followed by an ice-cold plunge and a nightcap’: readers’ favourite European wellbeing breaks
  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
  • ‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
  • University students say procrastination is biggest threat to their academic performance
  • The generation raised on sugar rations – and what their health reveals 70 years later
  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
  • Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
  • I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
  • ‘It could get an orgasm out of a cabbage’: the best vibrators, tested
  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
  • Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?
  • ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event
  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made
  • ‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK
  • In latest blow to Obamacare, Trump is threatening the entire US health system
  • Experience: a brain surgeon dropped part of my skull on the floor
  • I love my life and my cup is full but I’m drowning in shame for things left undone. How can I balance it all?
  • The best earplugs in the US, for concerts, power tools or just sleeping better – tested
  • Something in your eye? Here’s how to get it out – without making it worse
  • Sleep payments: could they lead to better rest – and better health?
  • ‘My body is on fire!’: my perilous, painful, perfect month of pilates
  • Why you should quit and not look back: ‘Saying yes to everything is saying no to what matters’

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