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Tory MP who has hour-long baths claims £662 water bill on expenses

Tim Loughton’s parliamentary accounts show he has been spending up to £50 a month on Thames Water supply

Why does Tory MP Tim Loughton spend an hour in the bath every morning?

The ex-minister says the shower is ‘one of the greatest sources of stress in the world’. Let’s hope he never has to face one of his own government’s disability assessments

As a teenage boy with anorexia I couldn’t find words to describe my mental illness

Not all silence on mental health problems is down to stigma. Sometimes it’s difficult to articulate what’s wrong

What you should say to somebody who has miscarried – and what you shouldn’t

Don’t offer explanations or try to ‘fix’ things, says journalist and fundraiser for miscarriage awareness Janet Murray

What’s the ultimate way to defy depression, disease and early death? Exercise

As a new report reveals the mental health benefits of just an hour’s physical activity a week, it seems there is nothing a workout can’t cure. Here is why we should all sit less and move more

Breaking bad: how to give up drinking, smoking, nail-biting and other unwanted habits

With Stoptober and Sober October starting soon, we asked readers to tell us how they broke bad habits - and how this changed their life. Here’s what you said

Do we really need therapy?

Research suggests self-help exercises could be better for you than cognitive behavioural therapy

Feeling like an impostor? You can escape this confidence-sapping syndrome

Even the highest achievers, such as Albert Einstein and Maya Angelou, suffer from this corrosive form of low self-esteem. But there are coping strategies, says life coach Fiona Buckland

How yoga and meditation can help social care workers deal with trauma

Dedicating time to improving workers’ wellbeing, through meditative and mindful practices, could vastly benefit patient care

Poor diet is a factor in one in five deaths, global disease study reveals

Study compiling data from every country finds people are living longer but millions are eating wrong foods for their health

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  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
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  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
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  • Does avoiding misery make you happy?
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  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made
  • ‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK
  • In latest blow to Obamacare, Trump is threatening the entire US health system
  • Experience: a brain surgeon dropped part of my skull on the floor
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  • ‘My body is on fire!’: my perilous, painful, perfect month of pilates

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