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I returned to uni for freshers’ week 20 years after leaving. Here’s what has changed

There’s more teetotalism – and students are more likely to have a job. As term begins, our writer visits Glasgow, her alma mater, to hear the hopes and fears of four first-years

A new leaf: the complete guide to getting your life back on track this autumn

From heat to holidays, the summer can bring all sorts of disruption to your regular schedule. Here experts explain how to improve everything from food to finances

‘It’s a safety blanket’: why more and more teenagers are relying on life coaches

We think of life coaching as something for middle-aged executives, yet 17- and 18-year-olds are increasingly signing up. Is it for career advice – or because they help assuage loneliness?

Germans thirsty for alcohol-free beer as brewers boost taste

Rise in bars stocking 0% beers to meet demand of drinkers who wish to ditch the hangover

UK among least family-friendly countries in OECD, survey finds

League table compiled based on parental leave and childcare levels puts UK in bottom third

All change: how to leave the city and find a new career

As growing numbers abandon London and other expensive cities for a better quality of life, some are using the big move to start their own business

Danielle Steel works 20 hours a day, but is that to be envied?

Working all the time, she’s written 179 books. But compulsive productivity has a flip side

How Stockholm became the city of work-life balance

With flexible hours the norm, and almost two years’ parental leave for every child, Sweden’s capital boasts a happy and efficient workforce. What can other cities learn?

Menopause health has ‘few specialists and a lot of myths’ – can tech change that?

Health technology catering to women has covered fertility, periods, mental wellbeing and more. Now tech entrepreneurs are catering to the 13 million women in menopause

Serious illness cover – the one insurance policy that can prove absolutely critical

It has had a poor reputation in the past but providers insist things have changed and the benefits can be life-changing

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  • Things reek, stink and pong – but why are there no verbs for describing a delightful odour?
  • Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
  • Sali Hughes on beauty: why cica creams belong in every first-aid kit
  • Black sesame is growing more popular in the US. Is it actually good for you?
  • Ultra-processed foods should be treated more like cigarettes than food – study
  • Jess Cartner-Morley’s February style essentials: joyful jumpers, 24-hour earrings and the world’s most flattering tee
  • Age brings an opportunity to escape the clutches of unattainable beauty standards – it’s liberating
  • Is it true that … coffee aids digestion?
  • ‘The most rejuvenating sleep of my life’: 12 products our writers rely on for rest each night
  • ‘Adjustments must be made’: how to live well after mid-life
  • Are protein bars actually good for you? Four common questions, answered by nutritionists
  • ‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede
  • PMDD is ruining my life. What can I do?
  • ‘The best movement is the next movement’: how to really look after your lower back
  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
  • Taliban birth control ban: women ‘broken’ by lethal pregnancies and untreated miscarriages
  • The potato bed: is this the ultimate sleep solution?
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • Rejection spreadsheets: would 1,000 knockbacks make you a better person?
  • ‘Australia’s beach culture is very fatphobic’: the summertime rise in body dissatisfaction
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The winter sleep secret I wish I’d known years ago
  • Young, lost and unemployed, I misread all the signs without realising the value in mistakes
  • Strong v swole: the surprising truth about building muscle
  • A new start after 60: I jumped in the sea for the first time, and finally began to heal
  • The 10 best US products to battle seasonal affective disorder, according to experts
  • The spikiness secret: can acupressure mats help with pain, stress and insomnia?
  • ‘We cut through the online ocean of advice’: the rise of adult sleep coaching
  • 10 of the best retreats in Europe to soothe mind, body and soul
  • ‘I was probably just as lost as my callers’: my six months as a telephone psychic
  • ‘It’s such a complex little area’: how to really look after your wrists
  • Could a surfing retreat in Morocco conquer my fear of the sea?
  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy

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