Over 30 years, Judith Yates has met generations of families at her inner-city surgery. But her next appointment is with retirement, she tells Graham Snowdon
Feel empty and unfulfilled? Tired all the time? Do you sit at your desk wondering what use your job is to anyone? Maybe you should do something practical, says Oliver Burkeman
Whether it is during or after university, a diet of toast and noodles isn't the ideal way to nourish your brain – so a cookery course could teach you a few basics, says Louise Tickle
Most of us spend hours every day in front of a computer monitor. Sandra Haurant suggests you take screen breaks often and get your eyes tested regularly