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Aqua lungs: how Rod Stewart’s underwater swimming may help his singing

Singer trains underwater like Frank Sinatra once did and scientists say it may be useful in maintaining vocal prowess

Electrolyte sachets are everywhere – but will they cure a festival hangover?

Marketed to ‘party people’ and touted as a faster route to hydration than water, electrolytes are in the middle of a boom

Maybe I’m Amazed by John Harris review – with a little help from John, Paul, George and Ringo

The Guardian journalist’s tender account of how music became a bridge between him and his autistic son, James, is full of wit and wisdom

‘I was sexualised, patronised and ridiculed’: how Charlotte Church survived the tabloids to become an earth mother

Charlotte Church has lived her life in the full glare of publicity, rising from child star to tabloid target. Now, happier and more free than ever, she’s found her feet – and her voice – at her healing retreat in the Welsh valleys

On my radar: Georgia Ellery’s cultural highlights

The Black Country, New Road and Jockstrap musician on a YouTube philosopher, the power of Munch and her love of saunas and Japanese onsen

‘Betrayed by the system’: Chappell Roan sparks debate over pay and healthcare in pop

The singer castigated record labels in her Grammys speech – but, as music industry insiders explain, issues around artist health and support run even deeper

Music As Medicine by Daniel Levitin review – musician, heal thyself

In this fascinating book, the neuroscientist makes a strong case for the therapeutic force of music, describing ways in which it can be a beneficial part of recovery for patients

‘It’s been life-changing’: meet the adults making big changes later in life

Some people never learn to read or swim or even cook as children - but with the right spirit there’s still time to make things right

Consuming arts and culture is good for health and wellbeing, research finds

Engaging with arts improves quality of life, increases productivity and creates financial ‘dividend’

From beer to books: 16 subscription services to save you time and money

Whether it’s for loo roll, veg or underwear, a regular delivery of life’s everyday essentials can be the smartest way to shop

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  • UnitedHealth reduced hospitalizations for nursing home seniors. Now it faces wrongful death claims
  • The Divided Mind by Edward Bullmore review – do we now know what causes schizophrenia?
  • Worried about winter? 10 ways to thrive – from socialising to Sad lamps to celebrating the new year in April
  • ‘Lonely, terrifying and scary’: 70% of students in UK university halls feel isolated, poll shows
  • The 175 best holiday gift ideas for 2025, vetted by the Guardian US staff
  • New antibiotics hailed as ‘turning point’ in treating drug-resistant gonorrhoea
  • Endings are hard, but facing them helps us to heal
  • The one change that worked: sharing ‘accountability’ notes has made life better for both of us
  • ‘Oysters are a risk, as is raw meat’: why you get food poisoning – and how to avoid it
  • ‘I feel shrink-wrapped’: the reluctant rise of shapewear for men
  • House Republicans propose healthcare plan with no extension of tax credits
  • Friday briefing: How the Free Birth Society’s ​philosophy ​contributed to a ​preventable ​death
  • Senate rejects dual healthcare bills as Obamacare tax credits expiration nears
  • One in five women in England say their concerns were ignored during childbirth, survey finds
  • The best experience gifts in the UK for Christmas, tried and tested, from life-drawing to wizard tea
  • Is it a good idea to have a hot toddy when you’re sick?
  • Parasite cleanses: why are so many people obsessed with intestinal worms?
  • Could a drug for narcolepsy change the world?
  • Is it true that… you should take vitamin C when you’ve got a cold?
  • The truth about the ‘gender care gap’: are men really more likely to abandon their ill wives?
  • The best UK Christmas gifts for dads (that aren’t whisky or novelty socks)
  • ‘It’s absolute anarchy’: Oxygen therapy chambers have led to horrific deaths. Why are Maha elite raving about them?
  • Death of Irish mother in ‘free birth’ reveals how poor maternity care is pushing women towards extreme influencers
  • It’s entirely reasonable to be in awe of surgeons – but patients need someone they can talk to
  • Magazine Dreams review – powerful bodybuilding drama dogged by star Jonathan Majors’ assault conviction
  • Victoria could become first Australian state to ban unnecessary surgery on intersex children
  • Is it true that … a glass of wine a day is good for your heart?
  • Reciting the names of the dead: how Australia’s response to HIV/Aids was emotionally – and politically – powerful
  • If toxic humility is a thing, I definitely have it. But perhaps there’s another way
  • Does ‘laziness’ start in the brain?
  • Failure to diagnose treatable male infertility leading to unnecessary IVF, experts say
  • I want to become a single mum, but feel envious of peers with partners
  • ‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude
  • I got an epidural for all three of my births – none of them worked as expected
  • Does methylene blue really have wellness benefits or will it just leave you with the blues?
  • Two-sip martinis – and IV infusion drips: Soho House’s CEO on how wellness replaced hedonism
  • NHS directed pregnant women to controversial Free Birth Society via charity
  • Rage rooms: demand is surging – and 90% of customers are women
  • The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm
  • Monday briefing: What a new Guardian investigation reveals about a group ‘radicalising’ women into unassisted birth
  • The 36 best gift ideas for US teens in 2025 – picked by actual teens
  • The loneliness fix: I wanted to find new friends in my 30s – and it was easier than I imagined
  • Five key findings from our investigation into the Free Birth Society
  • Being labelled a Highly Sensitive Person was validating and empowering – until it wasn’t
  • My schoolmates mocked me for being a UPF-free, ‘weird lunchbox’ kid. Turns out my mum was right all along
  • Influencers made millions pushing ‘wild’ births – now the Free Birth Society is linked to baby deaths around the world
  • The 12 best US gifts for the fitness fan in your life, vetted by a CrossFit coach
  • She was pregnant and addicted to fentanyl. Getting to keep her baby saved them both
  • Hold an ice cube – and shake like a dog: therapists on 16 simple, surprising ways to beat stress
  • Welcome to Trump’s America! A place where people can’t afford to call an ambulance

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