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Shift your vibe! 60 quick ways to make yourself slightly happier

Things feeling a bit stale? These small tweaks to your routine will turn things around, boost your mood and could even make you a better person …

My Chemical Romance: how the vilified band turned antipathy into triumph

MCR split but survived emo’s moral panic to leave a shining legacy for all outsiders – especially young people struggling emotionally or those who refuse gender binaries

Tones and I is not alone in wishing people would stop making a song about that tune

When music artists come to loathe their megahit, it’s a sure sign they’ve made it to the top of the pop industry

Hitting the high notes: the lessons of all singing from the same sheet

Singing with others is a joyful thing, even in difficult times, writes Joe Moran

On my radar: Nadiya Hussain’s cultural highlights

The food presenter and author on Disney role models, huge hot chocolates​ and the music she listens to in the bath​

‘I’ve been expecting things to fall apart at any moment’: Dan Smith on 10 years of body dysmorphia, burnout and Bastille

He has found critical and commercial success, while behind the scenes the frontman has battled with his self-confidence and severe stage fright. He explains why he still loves being in the band

The person who got me through 2021: Ami Faku sang the break-up track I listened to on a loop

I’ve spent 12 months of the pandemic obsessively listening to the song Uwrongo, with its line: “This is not working, go home.” I’m very grateful to its singer

Glennon Doyle: ‘So many women feel caged by gender, sexuality, religion’

Glennon Doyle’s memoir inspired Adele – but do we all need to be ‘untamed’?

A moment that changed me: ‘After 102 days in intensive care, I finally came home’

A year after I left hospital, I’m still getting over the Covid that almost killed me. But I’m not going to waste another minute of my life

‘The ground is unstable but there are pleasures all around’ – goodbye to the joy of small things

For three years, this column has been looking for sources of quotidian joy in the darkness. As it comes to an end, what tiny delights would other writers nominate?

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  • Sport, music, Scouts … it’s time to end the relentless treadmill of kids’ extracurricular activities and re-embrace civilisation
  • How to eat, drink and be merry – while pregnant – at Christmas
  • UnitedHealth reduced hospitalizations for nursing home seniors. Now it faces wrongful death claims
  • The Divided Mind by Edward Bullmore review – do we finally know what causes schizophrenia?
  • Worried about winter? 10 ways to thrive – from socialising to Sad lamps to celebrating the new year in April
  • ‘Lonely, terrifying and scary’: 70% of students in UK university halls feel isolated, poll shows
  • The 175 best holiday gift ideas for 2025, vetted by the Guardian US staff
  • New antibiotics hailed as ‘turning point’ in treating drug-resistant gonorrhoea
  • Endings are hard, but facing them helps us to heal
  • The one change that worked: sharing ‘accountability’ notes has made life better for both of us
  • ‘Oysters are a risk, as is raw meat’: why you get food poisoning – and how to avoid it
  • ‘I feel shrink-wrapped’: the reluctant rise of shapewear for men
  • House Republicans propose healthcare plan with no extension of tax credits
  • Friday briefing: How the Free Birth Society’s ​philosophy ​contributed to a ​preventable ​death
  • Senate rejects dual healthcare bills as Obamacare tax credits expiration nears
  • One in five women in England say their concerns were ignored during childbirth, survey finds
  • The best experience gifts in the UK for Christmas, tried and tested, from life-drawing to wizard tea
  • Is it a good idea to have a hot toddy when you’re sick?
  • Parasite cleanses: why are so many people obsessed with intestinal worms?
  • Could a drug for narcolepsy change the world?
  • Is it true that… you should take vitamin C when you’ve got a cold?
  • The truth about the ‘gender care gap’: are men really more likely to abandon their ill wives?
  • The best UK Christmas gifts for dads (that aren’t whisky or novelty socks)
  • ‘It’s absolute anarchy’: Oxygen therapy chambers have led to horrific deaths. Why are Maha elite raving about them?
  • Death of Irish mother in ‘free birth’ reveals how poor maternity care is pushing women towards extreme influencers
  • It’s entirely reasonable to be in awe of surgeons – but patients need someone they can talk to
  • Magazine Dreams review – powerful bodybuilding drama dogged by star Jonathan Majors’ assault conviction
  • Victoria could become first Australian state to ban unnecessary surgery on intersex children
  • Is it true that … a glass of wine a day is good for your heart?
  • Reciting the names of the dead: how Australia’s response to HIV/Aids was emotionally – and politically – powerful
  • If toxic humility is a thing, I definitely have it. But perhaps there’s another way
  • Does ‘laziness’ start in the brain?
  • Failure to diagnose treatable male infertility leading to unnecessary IVF, experts say
  • I want to become a single mum, but feel envious of peers with partners
  • ‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude
  • I got an epidural for all three of my births – none of them worked as expected
  • Does methylene blue really have wellness benefits or will it just leave you with the blues?
  • Two-sip martinis – and IV infusion drips: Soho House’s CEO on how wellness replaced hedonism
  • NHS directed pregnant women to controversial Free Birth Society via charity
  • Rage rooms: demand is surging – and 90% of customers are women
  • The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm
  • Monday briefing: What a new Guardian investigation reveals about a group ‘radicalising’ women into unassisted birth
  • The 36 best gift ideas for US teens in 2025 – picked by actual teens
  • The loneliness fix: I wanted to find new friends in my 30s – and it was easier than I imagined
  • Five key findings from our investigation into the Free Birth Society
  • Being labelled a Highly Sensitive Person was validating and empowering – until it wasn’t
  • My schoolmates mocked me for being a UPF-free, ‘weird lunchbox’ kid. Turns out my mum was right all along
  • Influencers made millions pushing ‘wild’ births – now the Free Birth Society is linked to baby deaths around the world
  • The 12 best US gifts for the fitness fan in your life, vetted by a CrossFit coach
  • She was pregnant and addicted to fentanyl. Getting to keep her baby saved them both

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