Should I stop drinking alcohol in January?
Some claim a booze-free month will do you good, but to protect your liver in the long term, you need to ensure a few dry days every week
TV chefs’ recipes may be less healthy than ready meals, study finds
Researchers say recipes from Jamie Oliver and Nigella Lawson contain more calories and fat than meals from supermarkets
Vitamin D should be added to more foods, doctors urge
Health professionals recommend awareness campaign to combat rise of diseases such as rickets and multiple sclerosis
UK’s food poverty revealed: nutrition falls as fruit and veg prices rise
Annual food survey shows that households are ditching fresh, healthy foods and 'trading down' to counter rising prices
Health hazards of a migrant breakfast
Hugh Muir: Immigrants to the UK from Jamaica often eat traditional, wholesome West Indian dishes, but the modifications they are forced to make increase their risk of diabetes and high blood pressure
Should I eat less fruit?
We have always been told that fruit is good for us, but some new research may make you look twice at your breakfast grapefruit
How to choose a healthier cheese
Oliver Thring: Salt is essential to making good cheese, but new research reveals the levels can be worryingly high – so how do you select a healthier slice for your sandwich?
The ‘nutrition gap’ between Britain’s rich and poor is vast – and wicked
Ian Jack: The gulf between people's diets is worse today than it was when George Orwell wrote The Road to Wigan Pier in 1936. However complex the reasons, the fact is shocking
Should I take fish oil supplements?
Luisa Dillner: The omega-3 fatty acids found in fish may reduce your risk of stroke, but supplements won't help
Should I eat breakfast?
Studies have shown that a good breakfast could hold the key to healthiness