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Naps, nuts and gentle parenting: everything you need to know about new babies

A quick guide for parents to the latest research and studies on raising infants and looking after toddlers

Why do we bathe children before bed, but wash ourselves in the morning?

The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts

Instant calmer: a mindful walking weekend in Wales

A trip focusing on slow immersion in the natural world is the perfect way to unwind and restore mental harmony for this busy mum

Baby sleep has become a sign of parenting competence – and a source of shame

Expectations around infant sleep are often way off, says the Guardian’s assistant Opinion editor, Lucy Pasha-Robinson

Having bipolar made my pregnancy ‘high risk’. But all mothers deserve an elevated level of care

Pregnancy comes with mental health risk for all women. And so many of us downplay our own needs and wants once a baby is on the scene

Thursday briefing: What the UK’s first womb transplant means for the future of fertility

In today’s newsletter: does the UK’s first successful womb transplant mean that men could one day carry babies?

Manchester’s minority ethnic women to tell ‘untold stories’ of childbirth

Oral history project will preserve experiences, traditions and cultural practices of black and Asian mothers

Women with poor mental health ‘have 50% higher risk of preterm birth’

Study of more than 2m pregnancies in England found link between severity of mental health difficulties and adverse outcomes at birth

I have never wanted children – and don’t think I will change my mind

My partner, however, always assumed that one day he would be a dad

I’m doing the Edinburgh fringe at full-term pregnancy – and not just because I’d paid the deposit

Pregnancy is a privilege but is also weird, awkward and difficult. The cathartic nature of standup helps us consider the confusion of imminent parenthood

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  • ‘The children are not safe here’: the Nigerian couple fighting infanticide
  • Things reek, stink and pong – but why are there no verbs for describing a delightful odour?
  • Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
  • Sali Hughes on beauty: why cica creams belong in every first-aid kit
  • Black sesame is growing more popular in the US. Is it actually good for you?
  • Ultra-processed foods should be treated more like cigarettes than food – study
  • Jess Cartner-Morley’s February style essentials: joyful jumpers, 24-hour earrings and the world’s most flattering tee
  • Age brings an opportunity to escape the clutches of unattainable beauty standards – it’s liberating
  • Is it true that … coffee aids digestion?
  • ‘The most rejuvenating sleep of my life’: 12 products our writers rely on for rest each night
  • ‘Adjustments must be made’: how to live well after mid-life
  • Are protein bars actually good for you? Four common questions, answered by nutritionists
  • ‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede
  • PMDD is ruining my life. What can I do?
  • ‘The best movement is the next movement’: how to really look after your lower back
  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
  • Taliban birth control ban: women ‘broken’ by lethal pregnancies and untreated miscarriages
  • The potato bed: is this the ultimate sleep solution?
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • Rejection spreadsheets: would 1,000 knockbacks make you a better person?
  • ‘Australia’s beach culture is very fatphobic’: the summertime rise in body dissatisfaction
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The winter sleep secret I wish I’d known years ago
  • Young, lost and unemployed, I misread all the signs without realising the value in mistakes
  • Strong v swole: the surprising truth about building muscle
  • A new start after 60: I jumped in the sea for the first time, and finally began to heal
  • The 10 best US products to battle seasonal affective disorder, according to experts
  • The spikiness secret: can acupressure mats help with pain, stress and insomnia?
  • ‘We cut through the online ocean of advice’: the rise of adult sleep coaching
  • 10 of the best retreats in Europe to soothe mind, body and soul
  • ‘I was probably just as lost as my callers’: my six months as a telephone psychic
  • ‘It’s such a complex little area’: how to really look after your wrists
  • Could a surfing retreat in Morocco conquer my fear of the sea?
  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh

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