For years, mothers-to-be have been told to cut back on exercise and take it easy despite the positive effects on body and mind. So how much is OK – and what workouts are recommended?
As a physiotherapist, I know a third of women don’t have reliable body control. I wanted to raise awareness of this taboo subject at Edinburgh festival
Of course British attitudes need to change, but let’s be honest, telling women about how wondrous breastfeeding can be is to tell only half the story, writes Guardian journalist Lizzie Davies
The idea that women need to eat a lot of extra food when they are pregnant has endured, but it’s not the only nonsense expectant parents have to put up with