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The noises you make every day fill me with disgust. Now I’m not afraid to tell you

Misophonia has clearly been with me forever. But I’m ready to start the conversation

Inside the LA ‘psychic reset’ bootcamp that promises happiness – at a price

I was told my life would change if I let strangers prod my deepest wounds. But I wasn’t sure: were these group training sessions empowering or exploitative?

Chronic pain sent Jabez into a spiral of despair. Behaviour therapy brought her back

A new study has found that helping sufferers manage their emotions lessens their experience of chronic pain

In a culture obsessed with positive thinking, can letting go be a radical act?

Beyond self-help mantras like ‘Let them’, radical acceptance shows us the value in learning how to truly accept life just the way it is

I’ll never play golf like Rory McIlroy. But maybe he can teach me how to live with my mistakes

I need to stop dwelling on everything I get wrong, from sending my ball into the drink to squeezing the wrong bottom, writes Adrian Chiles

Moral Ambition by Rutger Bregman review – why you quit your job to make the world a better place

A bracingly hopeful call for high-flyers to ditch corporate drudgery in favour of something far more ambitious

How an American businessman lost his job and found himself in an old French vineyard

One day, life as a finance consultant stopped making sense for Peter Hahn, so he took to organic winegrowing in the Loire instead. He talks to Genevieve Fox

‘It’s less intimidating, less vulnerable’: why cooking in company helps us to talk

The pressure’s off when we’re not staring at each other, we can relax and have a nice chat. By Alim Kheraj

The truth about stress: from the benefits of the ‘good kind’ to the exercise that only makes it worse

The authors of a new book explain why understanding the science of stress can help us manage it better

What happens when love tips over into the infatuated state of ‘limerence’?

A neuroscientist decided to study the addiction-like obsession of limerence, while overcoming it himself

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  • Gong baths and a naked sauna: my search for inner peace at Glastonbury
  • NHS manager ordered to stop selling ‘sleep drug-laced’ children’s gummies
  • Can I tame my 4am terrors? Arifa Akbar on a lifetime of insomnia – and a possible cure
  • Healthy chocolate, low-hangover wine and nutritious breakfast cereal: 10 guilty pleasures … without the guilt
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • The truth about fruit juice and smoothies: should you down them or ditch them?
  • ‘Life is brutal. Running helps’: the 17-year-old who faced despair – and ran the length of Britain
  • I wish I had known more about alcohol when I started drinking
  • Dear heads of state: Donald Trump won’t love you back. He may be the worst boyfriend the world has ever seen
  • Get earplugs – and never remove wax at home: 16 ways to protect your hearing, chosen by audiologists
  • RFK Jr and Dr Oz announce insurers’ ‘pledge’ to reform prior authorization
  • Hustling is out, healing is in: what I learned following 400 online gurus
  • Forgive me if I raise an eyebrow at Botox mania – it’s because I still can
  • I was diagnosed with PCOS – and was soon drowning in misinformation
  • Summer reading: the 50 hottest books to read now
  • Aqua lungs: how Rod Stewart’s underwater swimming may help his singing
  • The best vibrators, tested: ‘it could get an orgasm out of a cabbage’
  • Jean Robinson obituary
  • Experience: I’ve walked across three countries in a straight line
  • Beat the heat: 14 expert tips for keeping cool in hot weather
  • How to Lose Your Mother by Molly Jong-Fast review – Erica Jong’s daughter on the worst year of her life
  • The Netherlands’ world-leading postnatal care facing crisis, unions warn
  • ‘It got messy’: the good, the bad and the sneezy of testing hay fever remedies
  • Terrible things happen in life – but it is possible to recover from them
  • The one change that worked: I stood up to my inner critic and I’ve never looked back
  • Is it true that … there’s no gain without pain?
  • I ditched the gym and you can too – here are six ways to get fit without it
  • ‘I feel like a drug dealer’: the parents using black-market melatonin to help their children sleep
  • Electrolyte sachets are everywhere – but will they cure a festival hangover?
  • I hate the way sneakers look on me – is there another comfortable shoe I can wear?
  • The best pregnancy pillows for support and comfort, tested
  • Psyllium husk is being touted as ‘nature’s Ozempic’ – here’s what experts say
  • The latest Andrex advert is a life-changing masterpiece
  • A moment that changed me: I went to a death cafe – and learned how to live a much happier life
  • UnitedHealth faces federal scrutiny into whistleblower claims
  • Doctors dismissed my pain. I eventually discovered I had a rare tumor
  • From hallway jets to ‘pregnant’ toothbrushes: my chaotic water flosser showdown
  • Toxic truth? The cookware craze redefining ‘ceramic’ and ‘nontoxic’
  • The one change that worked: meditation cured my insomnia – and transformed my relationships
  • Is it true that … cold water plunges boost immunity?
  • TV tonight: Jamie Oliver cooks up a new campaign – to help children with dyslexia
  • I vowed to never exercise again. Then along came Ultimate Frisbee
  • The kindness of strangers: a woman I’d never met heard we had flu and dropped a big pot of soup at our doorstep
  • Meet the members of the Dull Men’s Club: ‘Some of them would bore the ears off you’
  • Are school and college reunions good for us?
  • 52 tiny annoying problems, solved! (Because when you can’t control the big stuff, start small)
  • Switch on those glutes! Suddenly it’s all about the bass, and for good reason
  • I tried everything to fix my incontinence. Here’s what worked
  • Sali Hughes on beauty: Foaming cleansers for clean skin without the squeak
  • The best water flossers, tested: seven models for that dentist-clean feeling

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