We can’t predict the future, but appreciating its uncertainties will make us happier

Coincidences are far more likely to happen than we think – so we should expect the unexpected and avoid magical thinking

What makes us flourish in life? I set off to find out

From cabin dwellers to chateau owners, it’s a zest for life – even the small things – that makes us flourish

Green revolution: how I learned to be an eco warrior, one step at a time

I was in denial about climate action – until I realised that you might just have to despair to care…

Is it possible to spot a good liar – and why do we all tell tales?

Most people are honest, but when I was lied to it left me questioning all my own opinions

‘Your body is miraculous – enjoy it!’ 10 ways to be much more body-confident

Forget your inhibitions this summer. Instead, wear colourful clothes, get enough rest and celebrate every personal best

Time-warped: how modern life shortens our perspectives

Many of us feel the anxiety of living in a time of ‘polycrisis’, but taking a long view will help you cope

‘Hoard evidence of your greatness’: 10 ways to be much more confident at work

Make people laugh, keep a praise file, deal with your inner critic – and avoid comparison-itis. Here is how to connect with colleagues and feel more positive

‘I started to unravel’: Why do so many women over 40 struggle with stress?

I coped with kids and a busy career, so why was I suddenly overwhelmed?

Overwhelmed in London, I moved to Berlin to save my sanity – and savour a new life

Irish author Naoise Dolan on taking refuge in the German capital

Biting the skin off my fingers feels like self-harm – but I can’t stop

Therapy could help you figure out why you still resort to this coping mechanism from your past – which is one I can relate to