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Making dreams come true: inside the new age world of manifesting

Can hopes become reality just through the power of positive thinking? Yes, say the latest new age gurus and their – suggestible – audiences

Hitting the high notes: the lessons of all singing from the same sheet

Singing with others is a joyful thing, even in difficult times, writes Joe Moran

If you find everyone else boring you only have yourself to blame

Birdwatchers, church-goers and TV addicts are considered dull, according to new research. But this is stereotyping - let’s embrace the mundane

My son’s passion for football has reawakened in me a deep sense of belonging

My nine-year-old’s curiosity about the place I grew up and where generations of my family were raised has made me look at it with new eyes, says Robert Yates

A new start after 60: ‘I became a psychotherapist at 69 and found my calling’

Having worked as an architect and photographer, run a bookshop and brought up four children, Bryony Harris has always sought new challenges. But becoming a therapist, she says, felt like coming home

Ten years of my art was lost in a fire I accidentally started – but I made better work from the ashes

A devastating fire in my studio forced me to approach painting and life in a new way

Mary-Frances O’Connor: ‘People struggle to understand grief, but it is a byproduct of love’

The US psychology professor talks about her new book on the experience of losing a loved one and the lessons we can learn

To be happy you have to feel you belong

Psychiatrist Holan Liang, the daughter of Chinese immigrants, discovered for herself how important a sense of belonging is

Colleagues aren’t celebrated much in the annals of friendship – but I’ve really missed mine

After-work drinks on Zoom are not the same as in the office or the pub. I can’t wait to reconnect

The big idea: is it time to stop worrying about stress?

Our beliefs about difficult feelings may do more damage than the feelings themselves

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  • What would our lives look like if we no longer had to work? As a thought experiment I tried to imagine
  • Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more
  • I’m putting creatine in my breakfast – but will it make me stronger, healthier and happier?
  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
  • The 27 Fourth of July sales worth browsing while you hide from the heatwave
  • Sitting for more than 30 minutes at a time linked to higher risk of cancer death
  • From birth until death: how the ethnicity pain gap follows people through life
  • My job provides financial stability but my passion has gone. What do I do?
  • It kills two-thirds of lifetime users – so why is smoking cool again?
  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
  • I pushed myself too hard at the gym – and ended up in the hospital
  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
  • A US champion of ‘freebirthing’ always claimed there had been no maternal deaths linked to the movement. Is Stacey Warnecke the first?
  • My rookie era: The Hunger Games made me think I’d be incredible at archery. So I picked up a bow to find out
  • Can sleep masks give you zits? 12 things experts want you to know about wearing one
  • Is it true that … vitamin C serums provide added sun protection?
  • A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference

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