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Are you an evil genius? How dishonesty can make you more creative

Deviant behaviour might be seen as evil – but it’s also a force for good

The truth about anxiety – without it we wouldn’t have hope

In a world so full of uncertainty it’s little wonder so many of us feel stressed. But understanding it can change how you feel

‘Getting out of bed is the first hurdle’: how I cope with my anxiety

Anxiety and dread have been a part of my life since childhood – and then I started writing about politics ...

Remember the bad and the good times to build your future

A painful childhood can mean avoiding the past. But the act of remembering can be a force for good

The ‘mega monk’ who wants us to slow down and embrace our imperfections

Haemin Sunim is the Buddhist monk whose hugely successful self-care advice books have made him a celebrity

Sexist? Bigoted? Aren’t we all?

Before we point the finger at others, maybe it’s time to take a closer look at our own behaviour

Struggling with New Year’s resolutions? We can help

Nine ways to boost your willpower, from dodging doughnuts to making the most of mornings

Constant cravings: is addiction on the rise?

From sex to sugar to social media, people are in the grip of a wider range of compulsive behaviours. But what is driving them – and what can be done?

Back to work blues? What we can learn from slackers

Our culture demonises those who don’t work – but maybe it’s time we were more like Homer Simpson and Jeffrey ‘The Dude’ Lebowski, writes Josh Cohen

How to talk to your children about sex

How to talk about sex with your children

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