Science of anger: how gender, age and personality shape this emotion
What purpose does anger serve? Are men angrier than women? Can it affect our mental wellbeing? Science is beginning to uncover some of the answers
A cold-water cure? My weekend with the ‘Ice Man’
Wim Hof claims cold-water immersion can help fight modern diseases. As outdoor swimming becomes ever more popular in the UK, photojournalist Jonny Weeks joined him for a weekend to experience it firsthand
Learn to say ‘no’ and ‘yes’ for better sex… and to improve your whole life
Conveying our deepest desires, likes and dislikes, to our most intimate partner is essential. Here’s how…
Different for girls: understanding autism
Girls with autism are often misdiagnosed, but a new graphic novel aims to put them in the picture, says Amelia Hill
I couldn’t save my brother from Aids. But his death made me the man I am
There was no relief from grieving my brother – until I realised an important lesson
‘When we dream, we have the perfect chemical canvas for intense visions’
US journalist Alice Robb on her new book about the science of dreams
One step ahead: how walking opens new horizons
Whether it’s to the North Pole or across LA, walking is the fastest way to make more time for life
Dorothy Rowe obituary
Psychologist who believed in listening to patients, and could express complex ideas with brilliant simplicity
I thought I’d grieved the death of my sister – until I found this retreat
A week in Wales with a lifeboat of fellow passengers reaps surprising results
Ask your mum questions and you may discover… yourself
When Elma van Vliet decided to start asking her mother about her life, the results were remarkable