How to rewrite your own life story
Jessica Huie turned her life around brilliantly. Now she’s helping other people to do the same
Say ‘No’ and change your life
We live in a world where ‘yes’ is the default. But we need to tame our inner ‘chimp’ and embrace the power of ‘no’, says William Leith
Meet the tech evangelist who now fears for our mental health
Belinda Parmar was a passionate advocate of the digital revolution – but has started keeping her family’s smartphones and laptops locked away to protect her loved ones. Is she right to be so worried?
‘I have a loving husband and thought I was secure. Then a cat came into my life’
Philippa Perry on her struggle with total devotion… to her cat, Kevin
‘Narcolepsy isn’t funny’ – living with a sleep disorder
The journalist and author Henry Nicholls has been struggling with narcolepsy and other sleep disorders for decades, but for many it’s just a joke. By Amelia Hill
Are you eager to please? Personality quiz
Do you tend to work to put another person at their ease, or are you happy to let things get awkward? Take these simple questions to find out
Maude Julien: ‘How I escaped from my father’s cult’
Maude Julien’s father tried to turn her into a ‘superhuman’ through a series of cruel experiments. Now aged 60, she recalls how she survived
Are you self-disciplined or impulsive? Personality quiz
The trick is to find a good balance between self restraint and spontaneity
Don’t knock Donald Trump for playing so much golf. Here’s why
It really is good that he is out in nature
I was a video game sceptic, but now I’m a fan
After spending most of her life bouncing off video games, Jessica Furseth finally discovers the joy and practical benefits of play