It’s in the deeds: what we do shapes who we are

Personality traits aren’t the only things that define us, says Brian R Little: the projects we choose are also key

Learning morality through gaming

If you’re looking for answers to life’s big philosophical questions, try playing a video game, says Jordan Erica Webber

We are what we say: how thoughts and speech shape our wellbeing

Your internal chatter has a huge impact on the way you feel about yourself. Listen in, says Gary John Bishop

How to conquer our obsession with eternal life

Our anti-ageing quest only increases anxiety, says Matt Haig. Instead, we need to understand the tricks of time

Do secrets make you ill? – Personality quiz

Some secrets are more likely to cause mind wandering and it’s that, not the secret itself, that interferes with contentment, says Ben Ambridge

How to stand the test of time as an artist

The most enduring works are made with heartfelt intent, says Ryan Holiday, not to mention a lot of hard work

If you never have enough time… then slow down

We live longer than ever, but our lives are blighted by time poverty, says Catherine Blyth. Here’s what to do…

Ultra sound: why music means so much to us

Music is one of life’s great pleasures. But why, asks Adam Ockelford, does it affect us so profoundly?

I’ve grown old with HIV. I don’t fear the virus any more, I fear the stigma

New cases among gay men in London have fallen for the first time. We’re turning a corner, but there’s a lot to do to bring attitudes and awareness up to date

Are you in with the in crowd?

The way we deal with popularity at school stays with us for life. But, asks Mitch Prinstein, is it our true self?