There are widespread assumptions that the traditions of south-east Asia are all about slowing down and cultivating calm – but that’s only half the story
Room 237 documentarian Rodney Ascher takes us into the dark, shows us screaming sufferers of sleep paralysis, then tells us we could well become one of them. Good luck ever resting again
‘When someone you’re arguing with suddenly concedes your point,’ Oliver Burkeman says, ‘there’s a palpable sense that something’s amiss: a crucial process has been skipped’
Stuart Heritage: optimists are fitter, happier and live longer than the rest of us, so I’m going to have to start looking on the bright side. But hang on, there’s a flaw to this plan …
‘Family fights and failing marriages aren’t our own unique tribulations. They’re just variations on “games” we all unwittingly play,’ Oliver Burkeman says. ‘This week, why not try to catch yourself in the act?’
The big birthdays are meant to be the scariest, but new research shows that we take the year before them the hardest – having affairs or running marathons. Oliver Burkeman, 39, and others come clean about being on the cusp